Antwann Antonio

Bismarck, ND

Bib: 808 M 27

0:00

0:00

/ mi

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Overall

#0 / 512

Gender (Male)

#0 / 240

Division (M25-29)

#0 / 32

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

8:52/mi

22:09

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

10:19/mi

45:54

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

9:54/mi

1:04:42

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

10:44/mi

1:26:10

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

12:54/mi

1:51:58

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

12:21/mi

2:21:42

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	22:09	8:52	2.50 mi	22:09	8:52	-
4.8M	45:54	9:34	2.30 mi	23:45	10:19	+1:27
6.7M	1:04:42	9:39	1.90 mi	18:48	9:54	-0:25
8.7M	1:26:10	9:54	2.00 mi	21:28	10:44	+0:50
10.7M	1:51:58	10:28	2.00 mi	25:48	12:54	+2:10
Finish(13.11 mi)	2:21:42	10:49	2.41 mi	29:44	12:21	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

10:49 /mi

Slowest Pace

12:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:57

29% of race

Time at Steady Pace

45:13

32% of race

Time at Slower Pace

55:32

39% of race

Average Pace: 10:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
2.5M	2.50 mi	228	142	19	228	142	19
4.8M	2.30 mi	246-18	148-6	20-1	263	157	21
6.7M	1.90 mi	249-3	151-3	19+1	253	158	19
8.7M	2.00 mi	264-15	159-8	20-1	331	182	22
10.7M	2.00 mi	310-46	172-13	22-2	392	196	23
Finish(13.11 mi)	2.41 mi	331-21	179-7	22	386	192	22

M25-29

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#228
2.5M → 4.8M	202-18	#228 → #246
4.8M → 6.7M	85-3	#246 → #249
6.7M → 8.7M	150-15	#249 → #264
8.7M → 10.7M	460-46	#264 → #310
10.7M → Finish	221-21	#310 → #331
TOTALS	1118-103	#228 → #331

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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