Lu White

Garner, NC

Bib: 784 F 65

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 512

Gender (Female)

#0 / 272

Masters (Masters Women)

#0 / 106

Division (F65-69)

#0 / 13

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

13:03/mi

32:38

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

15:19/mi

1:07:51

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

14:44/mi

1:35:51

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

15:32/mi

2:06:55

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

19:26/mi

2:45:47

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

17:26/mi

3:27:46

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	32:38	13:03	2.50 mi	32:38	13:03	-
4.8M	1:07:51	14:08	2.30 mi	35:13	15:19	+2:16
6.7M	1:35:51	14:18	1.90 mi	28:00	14:44	-0:35
8.7M	2:06:55	14:35	2.00 mi	31:04	15:32	+0:48
10.7M	2:45:47	15:30	2.00 mi	38:52	19:26	+3:54
Finish(13.11 mi)	3:27:46	15:51	2.41 mi	41:59	17:26	-2:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:03 /mi

Average Pace

15:51 /mi

Slowest Pace

19:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:38

16% of race

Time at Steady Pace

1:34:17

45% of race

Time at Slower Pace

1:20:51

39% of race

Average Pace: 15:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
2.5M	2.50 mi	490	259	7	490	259	7
4.8M	2.30 mi	491-1	260-1	7	491	260	8
6.7M	1.90 mi	491	260	7	491	260	7
8.7M	2.00 mi	492-1	261-1	8-1	496	262	9
10.7M	2.00 mi	496-4	263-2	9-1	503	267	12
Finish(13.11 mi)	2.41 mi	497-1	263	9	496	264	11

F65-69

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#490
2.5M → 4.8M	21-1	#490 → #491
4.8M → 6.7M	000	#491 → #491
6.7M → 8.7M	10-1	#491 → #492
8.7M → 10.7M	40-4	#492 → #496
10.7M → Finish	10-1	#496 → #497
TOTALS	81-7	#490 → #497

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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