Kacy Toso

Bismarck, ND

Bib: 761 F 36

0:00

0:00

/ mi

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Overall

#0 / 512

Top 44%

Gender (Female)

#0 / 272

Top 30%

Division (F35-39)

#0 / 45

Top 42%

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

8:08/mi

20:20

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

9:41/mi

42:36

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

9:24/mi

1:00:28

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

10:04/mi

1:20:36

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

10:43/mi

1:42:03

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

10:54/mi

2:08:18

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	20:20	8:08	2.50 mi	20:20	8:08	-
4.8M	42:36	8:52	2.30 mi	22:16	9:41	+1:33
6.7M	1:00:28	9:01	1.90 mi	17:52	9:24	-0:17
8.7M	1:20:36	9:16	2.00 mi	20:08	10:04	+0:40
10.7M	1:42:03	9:32	2.00 mi	21:27	10:43	+0:39
Finish(13.11 mi)	2:08:18	9:47	2.41 mi	26:15	10:54	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

9:47 /mi

Slowest Pace

10:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

38:12

30% of race

Time at Steady Pace

42:24

33% of race

Time at Slower Pace

47:42

37% of race

Average Pace: 9:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
2.5M	2.50 mi	122	38	8	122	38	8
4.8M	2.30 mi	154-32	49-11	11-3	189	63	14
6.7M	1.90 mi	174-20	55-6	12-1	200	67	14
8.7M	2.00 mi	194-20	63-8	15-3	269	110	23
10.7M	2.00 mi	208-14	73-10	16-1	249	103	20
Finish(13.11 mi)	2.41 mi	224-16	82-9	19-3	296	135	23

Segment Performance Analysis

Start → 2.5M

0.0 - 2.5 mi

Top 24%

×11story building

+62ft-174ft

Overall

122

Females

F35-39

2.5M→4.8M

2.5 - 4.8 mi

Top 37%

×5story building

+69ft-124ft

Overall

189

Females

F35-39

4.8M→6.7M

4.8 - 6.7 mi

Top 39%

×1human

+19ft-11ft

Overall

200

Females

F35-39

6.7M→8.7M

6.7 - 8.7 mi

Top 53%

×1story

+25ft-20ft

Overall

269

Females

110

F35-39

8.7M→10.7M

8.7 - 10.7 mi

Top 49%

×5story building

+70ft-12ft

Overall

249

Females

103

F35-39

10.7M→Finish

10.7 - 13.1 mi

Top 58%

×11story building

+170ft-62ft

Overall

296

Females

135

F35-39

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#122
2.5M → 4.8M	320-32	#122 → #154
4.8M → 6.7M	200-20	#154 → #174
6.7M → 8.7M	200-20	#174 → #194
8.7M → 10.7M	173-14	#194 → #208
10.7M → Finish	171-16	#208 → #224
TOTALS	1064-102	#122 → #224

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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