Craig Spillars

Surrey, ND

Bib: 744 M 26

0:00

0:00

/ mi

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Overall

#0 / 512

Gender (Male)

#0 / 240

Division (M25-29)

#0 / 32

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

11:42/mi

29:15

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

13:04/mi

59:18

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

12:19/mi

1:22:43

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

12:21/mi

1:47:24

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

13:51/mi

2:15:06

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

13:17/mi

2:47:06

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	29:15	11:42	2.50 mi	29:15	11:42	-
4.8M	59:18	12:21	2.30 mi	30:03	13:04	+1:22
6.7M	1:22:43	12:21	1.90 mi	23:25	12:19	-0:45
8.7M	1:47:24	12:21	2.00 mi	24:41	12:21	+0:02
10.7M	2:15:06	12:38	2.00 mi	27:42	13:51	+1:30
Finish(13.11 mi)	2:47:06	12:45	2.41 mi	32:00	13:17	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:42 /mi

Average Pace

12:45 /mi

Slowest Pace

13:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:21

46% of race

Time at Steady Pace

1:02:03

37% of race

Time at Slower Pace

27:42

17% of race

Average Pace: 12:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
2.5M	2.50 mi	463	227	31	463	227	31
4.8M	2.30 mi	459+4	226+1	31	448	221	31
6.7M	1.90 mi	450+9	224+2	31	430	215	29
8.7M	2.00 mi	443+7	219+5	30+1	421	211	27
10.7M	2.00 mi	438+5	217+2	29+1	425	209	26
Finish(13.11 mi)	2.41 mi	431+7	213+4	29	421	207	27

M25-29

Passing Analysis

Category:

Passed

Passed By

Net Change

+32

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.5M	-	-	-	-	#463
2.5M → 4.8M	5	1	+4	#463	#459
4.8M → 6.7M	9	0	+9	#459	#450
6.7M → 8.7M	7	0	+7	#450	#443
8.7M → 10.7M	5	0	+5	#443	#438
10.7M → Finish	8	1	+7	#438	#431
TOTALS	34	2	+32

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 17 hours ago

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