Nick Shore

Raleigh, NC

Bib: 733 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 512

Gender (Male)

#0 / 240

Masters (Masters Men)

#0 / 85

Division (M45-49)

#0 / 18

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

10:56/mi

27:21

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

13:38/mi

58:43

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

13:35/mi

1:24:32

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

14:17/mi

1:53:06

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

15:42/mi

2:24:30

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

16:02/mi

3:03:08

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	27:21	10:56	2.50 mi	27:21	10:56	-
4.8M	58:43	12:14	2.30 mi	31:22	13:38	+2:42
6.7M	1:24:32	12:37	1.90 mi	25:49	13:35	-0:03
8.7M	1:53:06	13:00	2.00 mi	28:34	14:17	+0:42
10.7M	2:24:30	13:30	2.00 mi	31:24	15:42	+1:25
Finish(13.11 mi)	3:03:08	13:58	2.41 mi	38:38	16:02	+0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:56 /mi

Average Pace

13:58 /mi

Slowest Pace

16:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:21

15% of race

Time at Steady Pace

1:25:45

47% of race

Time at Slower Pace

1:10:02

38% of race

Average Pace: 13:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
2.5M	2.50 mi	441	223	18	441	223	18
4.8M	2.30 mi	453-12	223	17+1	464	226	17
6.7M	1.90 mi	455-2	225-2	17	471	227	18
8.7M	2.00 mi	462-7	226-1	18-1	474	230	18
10.7M	2.00 mi	462	225+1	17+1	473	224	17
Finish(13.11 mi)	2.41 mi	469-7	226-1	18-1	489	228	18

M45-49

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#441
2.5M → 4.8M	142-12	#441 → #453
4.8M → 6.7M	42-2	#453 → #455
6.7M → 8.7M	70-7	#455 → #462
8.7M → 10.7M	110	#462 → #462
10.7M → Finish	81-7	#462 → #469
TOTALS	346-28	#441 → #469

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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