Sheila Ova

Jamestown, ND

Bib: 664 F 68

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 512

Gender (Female)

#0 / 272

Masters (Masters Women)

#0 / 106

Division (F65-69)

#0 / 13

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

14:29/mi

36:12

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

16:09/mi

1:13:22

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

15:02/mi

1:41:55

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

14:32/mi

2:10:59

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

15:28/mi

2:41:56

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

14:09/mi

3:16:01

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	36:12	14:29	2.50 mi	36:12	14:29	-
4.8M	1:13:22	15:17	2.30 mi	37:10	16:09	+1:40
6.7M	1:41:55	15:13	1.90 mi	28:33	15:02	-1:07
8.7M	2:10:59	15:03	2.00 mi	29:04	14:32	-0:30
10.7M	2:41:56	15:08	2.00 mi	30:57	15:28	+0:56
Finish(13.11 mi)	3:16:01	14:57	2.41 mi	34:05	14:09	-1:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:09 /mi

Average Pace

14:57 /mi

Slowest Pace

16:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:38:51

81% of race

Time at Steady Pace

37:10

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
2.5M	2.50 mi	498	264	9	498	264	9
4.8M	2.30 mi	497+1	263+1	9	495	263	9
6.7M	1.90 mi	496+1	263	9	495	263	9
8.7M	2.00 mi	493+3	262+1	9	481	251	8
10.7M	2.00 mi	494-1	262	8+1	469	247	7
Finish(13.11 mi)	2.41 mi	493+1	261+1	8	452	237	7

F65-69

Passing Analysis

Category:

Passed

Passed By

Net Change

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.5M	-	-	-	-	#498
2.5M → 4.8M	1	0	+1	#498	#497
4.8M → 6.7M	1	0	+1	#497	#496
6.7M → 8.7M	3	0	+3	#496	#493
8.7M → 10.7M	1	2	-1	#493	#494
10.7M → Finish	1	0	+1	#494	#493
TOTALS	7	2	+5

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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