Paul Olson

Grand Forks, MN

Bib: 660 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 512

Top 36%

Gender (Male)

#0 / 240

Masters (Masters Men)

#0 / 85

Top 46%

Division (M55-59)

#0 / 11

Top 45%

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

8:22/mi

20:56

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

9:54/mi

43:42

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

9:28/mi

1:01:41

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

9:20/mi

1:20:20

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

9:58/mi

1:40:17

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

9:38/mi

2:03:29

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	20:56	8:22	2.50 mi	20:56	8:22	-
4.8M	43:42	9:06	2.30 mi	22:46	9:54	+1:32
6.7M	1:01:41	9:12	1.90 mi	17:59	9:28	-0:26
8.7M	1:20:20	9:14	2.00 mi	18:39	9:20	-0:08
10.7M	1:40:17	9:22	2.00 mi	19:57	9:58	+0:38
Finish(13.11 mi)	2:03:29	9:25	2.41 mi	23:12	9:38	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:22 /mi

Average Pace

9:25 /mi

Slowest Pace

9:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

20:56

17% of race

Time at Steady Pace

59:50

48% of race

Time at Slower Pace

42:43

35% of race

Average Pace: 9:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
2.5M	2.50 mi	157	104	4	157	104	4
4.8M	2.30 mi	192-35	128-24	5-1	207	136	5
6.7M	1.90 mi	191+1	129-1	5	204	136	6
8.7M	2.00 mi	187+4	128+1	5	190	124	6
10.7M	2.00 mi	186+1	127+1	5	184	118	5
Finish(13.11 mi)	2.41 mi	186	124+3	5	188	122	6

M55-59

Passing Analysis

Category:

Passed

Passed By

Net Change

-29

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.5M	-	-	-	-	#157
2.5M → 4.8M	3	38	-35	#157	#192
4.8M → 6.7M	5	4	+1	#192	#191
6.7M → 8.7M	7	3	+4	#191	#187
8.7M → 10.7M	6	5	+1	#187	#186
10.7M → Finish	7	7	0	#186	#186
TOTALS	28	57	-29

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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