Dawn Mock

Bismarck, ND

Bib: 641 F 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 512

Gender (Female)

#0 / 272

Masters (Masters Women)

#0 / 106

Division (F55-59)

#0 / 15

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

12:12/mi

30:30

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

13:05/mi

1:00:35

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

13:32/mi

1:26:18

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

15:03/mi

1:56:23

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

14:17/mi

2:24:58

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

13:35/mi

2:57:42

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	30:30	12:12	2.50 mi	30:30	12:12	-
4.8M	1:00:35	12:37	2.30 mi	30:05	13:05	+0:53
6.7M	1:26:18	12:53	1.90 mi	25:43	13:32	+0:27
8.7M	1:56:23	13:23	2.00 mi	30:05	15:03	+1:31
10.7M	2:24:58	13:33	2.00 mi	28:35	14:17	-0:46
Finish(13.11 mi)	2:57:42	13:33	2.41 mi	32:44	13:35	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:12 /mi

Average Pace

13:33 /mi

Slowest Pace

15:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:00:35

34% of race

Time at Steady Pace

58:27

33% of race

Time at Slower Pace

58:40

33% of race

Average Pace: 13:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
2.5M	2.50 mi	477	250	13	477	250	13
4.8M	2.30 mi	466+11	238+12	13	450	229	13
6.7M	1.90 mi	470-4	243-5	13	467	241	13
8.7M	2.00 mi	475-5	246-3	13	487	255	14
10.7M	2.00 mi	465+10	239+7	12+1	439	225	12
Finish(13.11 mi)	2.41 mi	459+6	237+2	12	428	218	11

F55-59

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#477
2.5M → 4.8M	213+11	#477 → #466
4.8M → 6.7M	62-4	#466 → #470
6.7M → 8.7M	50-5	#470 → #475
8.7M → 10.7M	010+10	#475 → #465
10.7M → Finish	06+6	#465 → #459
TOTALS	1331+18	#477 → #459

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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