Paul Moch

Mandan, ND

Bib: 640 M 37

0:00

0:00

/ mi

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Overall

#0 / 512

Top 42%

Gender (Male)

#0 / 240

Division (M35-39)

#0 / 35

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

7:41/mi

19:12

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

9:11/mi

40:19

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

9:32/mi

58:25

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

9:58/mi

1:18:21

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

11:06/mi

1:40:33

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

11:08/mi

2:07:23

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	19:12	7:41	2.50 mi	19:12	7:41	-
4.8M	40:19	8:24	2.30 mi	21:07	9:11	+1:30
6.7M	58:25	8:43	1.90 mi	18:06	9:32	+0:21
8.7M	1:18:21	9:00	2.00 mi	19:56	9:58	+0:26
10.7M	1:40:33	9:24	2.00 mi	22:12	11:06	+1:08
Finish(13.11 mi)	2:07:23	9:43	2.41 mi	26:50	11:08	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:41 /mi

Average Pace

9:43 /mi

Slowest Pace

11:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:19

32% of race

Time at Steady Pace

38:02

30% of race

Time at Slower Pace

49:02

38% of race

Average Pace: 9:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
2.5M	2.50 mi	68	55	9	68	55	9
4.8M	2.30 mi	94-26	71-16	12-3	126	93	15
6.7M	1.90 mi	126-32	93-22	16-4	213	138	22
8.7M	2.00 mi	167-41	116-23	18-2	261	156	24
10.7M	2.00 mi	187-20	128-12	20-2	287	160	24
Finish(13.11 mi)	2.41 mi	216-29	139-11	21-1	315	168	25

Segment Performance Analysis

Start → 2.5M

0.0 - 2.5 mi

Top 13%

×11story building

+62ft-174ft

Overall

Males

M35-39

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#68
2.5M → 4.8M	260-26	#68 → #94
4.8M → 6.7M	320-32	#94 → #126
6.7M → 8.7M	410-41	#126 → #167
8.7M → 10.7M	200-20	#167 → #187
10.7M → Finish	290-29	#187 → #216
TOTALS	1480-148	#68 → #216

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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