Kisha Mitchell

Bismarck, ND

Bib: 639 F 34

0:00

0:00

/ mi

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Overall

#0 / 512

Gender (Female)

#0 / 272

Division (F30-34)

#0 / 35

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

16:34/mi

41:25

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

19:06/mi

1:25:21

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

18:26/mi

2:00:22

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

18:33/mi

2:37:27

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

19:44/mi

3:16:56

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

19:37/mi

4:04:11

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	41:25	16:34	2.50 mi	41:25	16:34	-
4.8M	1:25:21	17:47	2.30 mi	43:56	19:06	+2:32
6.7M	2:00:22	17:58	1.90 mi	35:01	18:26	-0:40
8.7M	2:37:27	18:06	2.00 mi	37:05	18:33	+0:07
10.7M	3:16:56	18:24	2.00 mi	39:29	19:44	+1:11
Finish(13.11 mi)	4:04:11	18:38	2.41 mi	47:15	19:37	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

16:34 /mi

Average Pace

18:38 /mi

Slowest Pace

19:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:25

17% of race

Time at Steady Pace

1:56:02

48% of race

Time at Slower Pace

1:26:44

36% of race

Average Pace: 18:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
2.5M	2.50 mi	507	270	34	507	270	34
4.8M	2.30 mi	507	270	34	507	270	34
6.7M	1.90 mi	507	270	34	507	270	34
8.7M	2.00 mi	507	270	34	507	269	34
10.7M	2.00 mi	507	270	34	505	268	34
Finish(13.11 mi)	2.41 mi	508-1	270	34	505	269	34

F30-34

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#507
2.5M → 4.8M	000	#507 → #507
4.8M → 6.7M	000	#507 → #507
6.7M → 8.7M	000	#507 → #507
8.7M → 10.7M	000	#507 → #507
10.7M → Finish	10-1	#507 → #508
TOTALS	10-1	#507 → #508

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 10 days ago

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