Josiah Larson

Bismarck, ND

Bib: 593 M 25

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 512

Gender (Male)

#0 / 240

Division (M25-29)

#0 / 32

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

8:30/mi

21:16

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

10:09/mi

44:38

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

10:01/mi

1:03:40

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

10:21/mi

1:24:21

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

11:12/mi

1:46:45

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

11:02/mi

2:13:20

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	21:16	8:30	2.50 mi	21:16	8:30	-
4.8M	44:38	9:18	2.30 mi	23:22	10:09	+1:39
6.7M	1:03:40	9:30	1.90 mi	19:02	10:01	-0:08
8.7M	1:24:21	9:42	2.00 mi	20:41	10:21	+0:20
10.7M	1:46:45	9:59	2.00 mi	22:24	11:12	+0:51
Finish(13.11 mi)	2:13:20	10:10	2.41 mi	26:35	11:02	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

10:10 /mi

Slowest Pace

11:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:16

16% of race

Time at Steady Pace

1:03:05

47% of race

Time at Slower Pace

48:59

37% of race

Average Pace: 10:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
2.5M	2.50 mi	179	117	13	179	117	13
4.8M	2.30 mi	209-30	134-17	16-3	243	149	20
6.7M	1.90 mi	227-18	143-9	18-2	269	163	22
8.7M	2.00 mi	242-15	148-5	18	305	170	21
10.7M	2.00 mi	248-6	150-2	17+1	295	165	19
Finish(13.11 mi)	2.41 mi	263-15	156-6	18-1	307	166	18

M25-29

Passing Analysis

Category:

Passed

Passed By

Net Change

-84

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.5M	-	-	-	-	#179
2.5M → 4.8M	2	32	-30	#179	#209
4.8M → 6.7M	3	21	-18	#209	#227
6.7M → 8.7M	1	16	-15	#227	#242
8.7M → 10.7M	2	8	-6	#242	#248
10.7M → Finish	6	21	-15	#248	#263
TOTALS	14	98	-84

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 17 hours ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race timed by

MTEC Results