Abby Landeis
Mandan, ND
Bib: 591 F 18
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 20:49 | 8:20 | 2.50 mi | 20:49 | 8:20 | - | |
4.8M | 45:08 | 9:24 | 2.30 mi | 24:19 | 10:34 | +2:14 | |
6.7M | 1:04:58 | 9:42 | 1.90 mi | 19:50 | 10:26 | -0:08 | |
8.7M | 1:26:33 | 9:57 | 2.00 mi | 21:35 | 10:48 | +0:22 | |
10.7M | 1:49:50 | 10:16 | 2.00 mi | 23:17 | 11:38 | +0:50 | |
Finish(13.11 mi) | 2:17:35 | 10:30 | 2.41 mi | 27:45 | 11:31 | -0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
10:30 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
20:49
15% of race
Time at Steady Pace
1:05:44
48% of race
Time at Slower Pace
51:02
37% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 151 | 52 | 2 | 151 | 52 | 2 |
| 4.8M | 2.30 mi | 230-79 | 87-35 | 3-1 | 276 | 113 | 3 |
| 6.7M | 1.90 mi | 254-24 | 100-13 | 2+1 | 316 | 141 | 2 |
| 8.7M | 2.00 mi | 269-15 | 108-8 | 2 | 337 | 151 | 3 |
| 10.7M | 2.00 mi | 293-24 | 125-17 | 2 | 322 | 148 | 3 |
| Finish(13.11 mi) | 2.41 mi | 305-12 | 136-11 | 2 | 341 | 164 | 3 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
151
Females
52
F15-19
2
2.5M→4.8M
2.5 - 4.8 mi
Overall
276
Females
113
F15-19
3
4.8M→6.7M
4.8 - 6.7 mi
Overall
316
Females
141
F15-19
2
6.7M→8.7M
6.7 - 8.7 mi
Overall
337
Females
151
F15-19
3
8.7M→10.7M
8.7 - 10.7 mi
Overall
322
Females
148
F15-19
3
10.7M→Finish
10.7 - 13.1 mi
Overall
341
Females
164
F15-19
3
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #151 |
| 2.5M → 4.8M | 0 | 79 | -79 | #151 | #230 |
| 4.8M → 6.7M | 2 | 26 | -24 | #230 | #254 |
| 6.7M → 8.7M | 0 | 15 | -15 | #254 | #269 |
| 8.7M → 10.7M | 1 | 25 | -24 | #269 | #293 |
| 10.7M → Finish | 2 | 14 | -12 | #293 | #305 |
| TOTALS | 5 | 159 | -154 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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