Sarah Kolberg

Bismarck, ND

Bib: 579 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 512

Top 40%

Gender (Female)

#0 / 272

Top 27%

Masters (Masters Women)

#0 / 106

Top 25%

Division (F40-44)

#0 / 30

Top 37%

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

8:54/mi

22:14

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

10:09/mi

45:36

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

9:23/mi

1:03:25

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

9:57/mi

1:23:18

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

9:57/mi

1:43:12

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

9:29/mi

2:06:03

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	22:14	8:54	2.50 mi	22:14	8:54	-
4.8M	45:36	9:30	2.30 mi	23:22	10:09	+1:15
6.7M	1:03:25	9:28	1.90 mi	17:49	9:23	-0:46
8.7M	1:23:18	9:34	2.00 mi	19:53	9:57	+0:34
10.7M	1:43:12	9:39	2.00 mi	19:54	9:57	0:00
Finish(13.11 mi)	2:06:03	9:37	2.41 mi	22:51	9:29	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

9:37 /mi

Slowest Pace

10:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:54

50% of race

Time at Steady Pace

1:03:09

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
2.5M	2.50 mi	235	89	12	235	89	12
4.8M	2.30 mi	239-4	92-3	13-1	241	93	13
6.7M	1.90 mi	223+16	81+11	12+1	196	64	9
8.7M	2.00 mi	231-8	88-7	12	258	103	13
10.7M	2.00 mi	221+10	81+7	11+1	183	66	10
Finish(13.11 mi)	2.41 mi	206+15	74+7	11	173	59	8

Segment Performance Analysis

Start → 2.5M

0.0 - 2.5 mi

Top 46%

×11story building

+62ft-174ft

Overall

235

Females

F40-44

2.5M→4.8M

2.5 - 4.8 mi

Top 47%

×5story building

+69ft-124ft

Overall

241

Females

F40-44

4.8M→6.7M

4.8 - 6.7 mi

Top 38%

×1human

+19ft-11ft

Overall

196

Females

F40-44

6.7M→8.7M

6.7 - 8.7 mi

Top 50%

×1story

+25ft-20ft

Overall

258

Females

103

F40-44

8.7M→10.7M

8.7 - 10.7 mi

Top 36%

×5story building

+70ft-12ft

Overall

183

Females

F40-44

10.7M→Finish

10.7 - 13.1 mi

Top 34%

×11story building

+170ft-62ft

Overall

173

Females

F40-44

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#235
2.5M → 4.8M	73-4	#235 → #239
4.8M → 6.7M	117+16	#239 → #223
6.7M → 8.7M	102-8	#223 → #231
8.7M → 10.7M	010+10	#231 → #221
10.7M → Finish	116+15	#221 → #206
TOTALS	1948+29	#235 → #206

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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