Kristen Keegan

Bismarck, ND

Bib: 561 F 38

0:00

0:00

/ mi

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Overall

#0 / 512

Gender (Female)

#0 / 272

Division (F35-39)

#0 / 45

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

10:37/mi

26:32

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

12:28/mi

55:12

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

11:53/mi

1:17:46

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

12:24/mi

1:42:33

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

13:14/mi

2:09:01

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

13:50/mi

2:42:20

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	26:32	10:37	2.50 mi	26:32	10:37	-
4.8M	55:12	11:30	2.30 mi	28:40	12:28	+1:51
6.7M	1:17:46	11:36	1.90 mi	22:34	11:53	-0:35
8.7M	1:42:33	11:47	2.00 mi	24:47	12:24	+0:31
10.7M	2:09:01	12:03	2.00 mi	26:28	13:14	+0:50
Finish(13.11 mi)	2:42:20	12:23	2.41 mi	33:19	13:50	+0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:37 /mi

Average Pace

12:23 /mi

Slowest Pace

13:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

49:06

30% of race

Time at Steady Pace

53:27

33% of race

Time at Slower Pace

59:47

37% of race

Average Pace: 12:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
2.5M	2.50 mi	422	210	39	422	210	39
4.8M	2.30 mi	419+3	211-1	36+3	423	214	36
6.7M	1.90 mi	416+3	208+3	36	418	211	36
8.7M	2.00 mi	421-5	210-2	36	424	213	37
10.7M	2.00 mi	418+3	209+1	36	402	201	36
Finish(13.11 mi)	2.41 mi	421-3	212-3	36	439	228	41

F35-39

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#422
2.5M → 4.8M	69+3	#422 → #419
4.8M → 6.7M	14+3	#419 → #416
6.7M → 8.7M	83-5	#416 → #421
8.7M → 10.7M	25+3	#421 → #418
10.7M → Finish	52-3	#418 → #421
TOTALS	2223+1	#422 → #421

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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