Sophia Juell

Grande Prairie

Bib: 553 F 23

0:00

0:00

/ mi

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Overall

#0 / 512

Gender (Female)

#0 / 272

Top 49%

Division (F20-24)

#0 / 52

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

10:00/mi

25:01

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

11:20/mi

51:05

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

10:22/mi

1:10:47

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

10:11/mi

1:31:09

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

10:59/mi

1:53:07

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

9:59/mi

2:17:09

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	25:01	10:00	2.50 mi	25:01	10:00	-
4.8M	51:05	10:39	2.30 mi	26:04	11:20	+1:20
6.7M	1:10:47	10:34	1.90 mi	19:42	10:22	-0:58
8.7M	1:31:09	10:29	2.00 mi	20:22	10:11	-0:11
10.7M	1:53:07	10:34	2.00 mi	21:58	10:59	+0:48
Finish(13.11 mi)	2:17:09	10:28	2.41 mi	24:02	9:59	-1:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:59 /mi

Average Pace

10:28 /mi

Slowest Pace

11:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:07

65% of race

Time at Steady Pace

48:02

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
2.5M	2.50 mi	364	172	37	364	172	37
4.8M	2.30 mi	356+8	165+7	34+3	348	162	32
6.7M	1.90 mi	340+16	155+10	30+4	306	132	31
8.7M	2.00 mi	334+6	152+3	32-2	284	120	27
10.7M	2.00 mi	319+15	144+8	30+2	280	122	29
Finish(13.11 mi)	2.41 mi	301+18	132+12	29+1	211	81	21

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#364
2.5M → 4.8M	412+8	#364 → #356
4.8M → 6.7M	117+16	#356 → #340
6.7M → 8.7M	28+6	#340 → #334
8.7M → 10.7M	015+15	#334 → #319
10.7M → Finish	018+18	#319 → #301
TOTALS	770+63	#364 → #301

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 7 days ago

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