Amber Hight

Bismarck, ND

Bib: 524 F 23

0:00

0:00

/ mi

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Overall

#0 / 512

Top 41%

Gender (Female)

#0 / 272

Top 28%

Division (F20-24)

#0 / 52

Top 25%

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

9:19/mi

23:16

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

9:19/mi

44:41

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

9:15/mi

1:02:16

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

9:18/mi

1:20:51

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

10:43/mi

1:42:17

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

10:02/mi

2:06:28

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	23:16	9:19	2.50 mi	23:16	9:19	-
4.8M	44:41	9:19	2.30 mi	21:25	9:19	0:00
6.7M	1:02:16	9:18	1.90 mi	17:35	9:15	-0:04
8.7M	1:20:51	9:18	2.00 mi	18:35	9:18	+0:03
10.7M	1:42:17	9:34	2.00 mi	21:26	10:43	+1:25
Finish(13.11 mi)	2:06:28	9:39	2.41 mi	24:11	10:02	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

9:39 /mi

Slowest Pace

10:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:02

83% of race

Time at Steady Pace

21:26

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
2.5M	2.50 mi	281	116	21	281	116	21
4.8M	2.30 mi	211+70	77+39	10+11	138	39	5
6.7M	1.90 mi	202+9	68+9	10	185	58	7
8.7M	2.00 mi	200+2	66+2	10	184	63	9
10.7M	2.00 mi	210-10	74-8	12-2	248	102	26
Finish(13.11 mi)	2.41 mi	211-1	76-2	13-1	217	86	24

Segment Performance Analysis

Start → 2.5M

0.0 - 2.5 mi

Top 55%

×11story building

+62ft-174ft

Overall

281

Females

116

F20-24

2.5M→4.8M

2.5 - 4.8 mi

Top 27%

×5story building

+69ft-124ft

Overall

138

Females

F20-24

4.8M→6.7M

4.8 - 6.7 mi

Top 36%

×1human

+19ft-11ft

Overall

185

Females

F20-24

6.7M→8.7M

6.7 - 8.7 mi

Top 36%

×1story

+25ft-20ft

Overall

184

Females

F20-24

8.7M→10.7M

8.7 - 10.7 mi

Top 48%

×5story building

+70ft-12ft

Overall

248

Females

102

F20-24

10.7M→Finish

10.7 - 13.1 mi

Top 42%

×11story building

+170ft-62ft

Overall

217

Females

F20-24

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#281
2.5M → 4.8M	070+70	#281 → #211
4.8M → 6.7M	211+9	#211 → #202
6.7M → 8.7M	35+2	#202 → #200
8.7M → 10.7M	122-10	#200 → #210
10.7M → Finish	76-1	#210 → #211
TOTALS	2494+70	#281 → #211

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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