Madi Gifford

Bismarck, ND

Bib: 492 F 20

0:00

0:00

/ mi

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Overall

#0 / 512

Top 50%

Gender (Female)

#0 / 272

Top 38%

Division (F20-24)

#0 / 52

Top 38%

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

10:32/mi

26:20

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

11:09/mi

51:58

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

9:56/mi

1:10:50

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

9:18/mi

1:29:26

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

9:54/mi

1:49:15

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

9:36/mi

2:12:22

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	26:20	10:32	2.50 mi	26:20	10:32	-
4.8M	51:58	10:50	2.30 mi	25:38	11:09	+0:37
6.7M	1:10:50	10:34	1.90 mi	18:52	9:56	-1:13
8.7M	1:29:26	10:17	2.00 mi	18:36	9:18	-0:38
10.7M	1:49:15	10:13	2.00 mi	19:49	9:54	+0:36
Finish(13.11 mi)	2:12:22	10:06	2.41 mi	23:07	9:36	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

10:06 /mi

Slowest Pace

11:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:24

61% of race

Time at Steady Pace

26:20

20% of race

Time at Slower Pace

25:38

19% of race

Average Pace: 10:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
2.5M	2.50 mi	417	208	45	417	208	45
4.8M	2.30 mi	368+49	176+32	40+5	338	154	27
6.7M	1.90 mi	343+25	158+18	33+7	257	99	15
8.7M	2.00 mi	313+30	136+22	26+7	185	64	10
10.7M	2.00 mi	284+29	118+18	22+4	179	62	11
Finish(13.11 mi)	2.41 mi	254+30	102+16	20+2	184	63	15

Segment Performance Analysis

Start → 2.5M

0.0 - 2.5 mi

Top 81%

×11story building

+62ft-174ft

Overall

417

Females

208

F20-24

2.5M→4.8M

2.5 - 4.8 mi

Top 66%

×5story building

+69ft-124ft

Overall

338

Females

154

F20-24

4.8M→6.7M

4.8 - 6.7 mi

Top 50%

×1human

+19ft-11ft

Overall

257

Females

F20-24

6.7M→8.7M

6.7 - 8.7 mi

Top 36%

×1story

+25ft-20ft

Overall

185

Females

F20-24

8.7M→10.7M

8.7 - 10.7 mi

Top 35%

×5story building

+70ft-12ft

Overall

179

Females

F20-24

10.7M→Finish

10.7 - 13.1 mi

Top 36%

×11story building

+170ft-62ft

Overall

184

Females

F20-24

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#417
2.5M → 4.8M	049+49	#417 → #368
4.8M → 6.7M	025+25	#368 → #343
6.7M → 8.7M	030+30	#343 → #313
8.7M → 10.7M	029+29	#313 → #284
10.7M → Finish	030+30	#284 → #254
TOTALS	0163+163	#417 → #254

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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