Matt Danielson

Bismarck, ND

Bib: 440 M 36

0:00

0:00

/ mi

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Overall

#0 / 512

Gender (Male)

#0 / 240

Division (M35-39)

#0 / 35

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

9:10/mi

22:56

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

10:51/mi

47:54

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

10:25/mi

1:07:41

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

10:45/mi

1:29:10

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

12:31/mi

1:54:13

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

11:52/mi

2:22:48

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	22:56	9:10	2.50 mi	22:56	9:10	-
4.8M	47:54	9:59	2.30 mi	24:58	10:51	+1:41
6.7M	1:07:41	10:06	1.90 mi	19:47	10:25	-0:26
8.7M	1:29:10	10:15	2.00 mi	21:29	10:45	+0:20
10.7M	1:54:13	10:40	2.00 mi	25:03	12:31	+1:46
Finish(13.11 mi)	2:22:48	10:54	2.41 mi	28:35	11:52	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

10:54 /mi

Slowest Pace

12:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:56

16% of race

Time at Steady Pace

1:06:14

46% of race

Time at Slower Pace

53:38

38% of race

Average Pace: 10:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
2.5M	2.50 mi	263	154	23	263	154	23
4.8M	2.30 mi	283-20	165-11	24-1	311	176	27
6.7M	1.90 mi	292-9	170-5	25-1	314	175	26
8.7M	2.00 mi	309-17	175-5	27-2	332	183	30
10.7M	2.00 mi	327-18	179-4	29-2	379	190	31
Finish(13.11 mi)	2.41 mi	336-9	181-2	30-1	369	185	30

M35-39

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#263
2.5M → 4.8M	211-20	#263 → #283
4.8M → 6.7M	134-9	#283 → #292
6.7M → 8.7M	192-17	#292 → #309
8.7M → 10.7M	202-18	#309 → #327
10.7M → Finish	90-9	#327 → #336
TOTALS	829-73	#263 → #336

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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