Bishal Bhattarai

Bismarck, ND

Bib: 393 M 34

0:00

0:00

/ mi

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Overall

#0 / 512

Gender (Male)

#0 / 240

Division (M30-34)

#0 / 44

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

10:30/mi

26:15

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

12:29/mi

54:59

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

10:29/mi

1:14:54

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

10:37/mi

1:36:08

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

11:49/mi

1:59:47

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

12:02/mi

2:28:46

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	26:15	10:30	2.50 mi	26:15	10:30	-
4.8M	54:59	11:27	2.30 mi	28:44	12:29	+1:59
6.7M	1:14:54	11:11	1.90 mi	19:55	10:29	-2:00
8.7M	1:36:08	11:03	2.00 mi	21:14	10:37	+0:08
10.7M	1:59:47	11:12	2.00 mi	23:39	11:49	+1:12
Finish(13.11 mi)	2:28:46	11:21	2.41 mi	28:59	12:02	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:29 /mi

Average Pace

11:21 /mi

Slowest Pace

12:29 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:24

45% of race

Time at Steady Pace

52:38

35% of race

Time at Slower Pace

28:44

19% of race

Average Pace: 11:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
2.5M	2.50 mi	415	209	38	415	209	38
4.8M	2.30 mi	415	208+1	36+2	424	210	37
6.7M	1.90 mi	398+17	202+6	35+1	320	178	29
8.7M	2.00 mi	375+23	194+8	33+2	322	177	29
10.7M	2.00 mi	361+14	189+5	31+2	335	179	29
Finish(13.11 mi)	2.41 mi	370-9	194-5	34-3	375	188	32

M30-34

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#415
2.5M → 4.8M	660	#415 → #415
4.8M → 6.7M	017+17	#415 → #398
6.7M → 8.7M	023+23	#398 → #375
8.7M → 10.7M	014+14	#375 → #361
10.7M → Finish	112-9	#361 → #370
TOTALS	1762+45	#415 → #370

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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