Antwann Antonio

Bismarck, ND

Bib: 971 M 26

0:00

0:00

/ mi

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Overall

#0 / 471

Gender (Male)

#0 / 214

Division (M25-29)

#0 / 26

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

9:30/mi

23:45

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

11:56/mi

51:12

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

12:12/mi

1:14:23

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

13:29/mi

1:41:21

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

14:38/mi

2:10:38

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

16:08/mi

2:49:29

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	23:45	9:30	2.50 mi	23:45	9:30	-
4.8M	51:12	10:40	2.30 mi	27:27	11:56	+2:26
6.7M	1:14:23	11:06	1.90 mi	23:11	12:12	+0:16
8.7M	1:41:21	11:39	2.00 mi	26:58	13:29	+1:17
10.7M	2:10:38	12:13	2.00 mi	29:17	14:38	+1:09
Finish(13.11 mi)	2:49:29	12:56	2.41 mi	38:51	16:08	+1:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

12:56 /mi

Slowest Pace

16:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:23

44% of race

Time at Steady Pace

26:58

16% of race

Time at Slower Pace

1:08:08

40% of race

Average Pace: 12:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
2.5M	2.50 mi	285	155	22	285	155	22
4.8M	2.30 mi	327-42	165-10	23-1	370	179	24
6.7M	1.90 mi	356-29	175-10	24-1	387	186	24
8.7M	2.00 mi	377-21	182-7	24	424	195	25
10.7M	2.00 mi	392-15	188-6	24	427	200	25
Finish(13.11 mi)	2.41 mi	412-20	193-5	24	450	205	26

M25-29

Passing Analysis

Category:

Passed

Passed By

130

Net Change

-127

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.5M	-	-	-	-	#285
2.5M → 4.8M	0	42	-42	#285	#327
4.8M → 6.7M	2	31	-29	#327	#356
6.7M → 8.7M	1	22	-21	#356	#377
8.7M → 10.7M	0	15	-15	#377	#392
10.7M → Finish	0	20	-20	#392	#412
TOTALS	3	130	-127

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 22 hours ago

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