Michelle Callahan

Ducking, ND

Bib: 961 F 38

0:00

0:00

/ mi

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Overall

#0 / 471

Top 8%

Gender (Female)

#0 / 257

Top 4%

Division (F35-39)

#0 / 39

Top 3%

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

7:18/mi

18:14

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

8:05/mi

36:50

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

7:28/mi

51:02

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

7:30/mi

1:06:02

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

7:52/mi

1:21:46

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

7:27/mi

1:39:43

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	18:14	7:18	2.50 mi	18:14	7:18	-
4.8M	36:50	7:40	2.30 mi	18:36	8:05	+0:47
6.7M	51:02	7:37	1.90 mi	14:12	7:28	-0:37
8.7M	1:06:02	7:35	2.00 mi	15:00	7:30	+0:02
10.7M	1:21:46	7:39	2.00 mi	15:44	7:52	+0:22
Finish(13.11 mi)	1:39:43	7:36	2.41 mi	17:57	7:27	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

7:36 /mi

Slowest Pace

8:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:07

81% of race

Time at Steady Pace

18:36

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
2.5M	2.50 mi	56	13	2	56	13	2
4.8M	2.30 mi	53+3	11+2	1+1	46	10	1
6.7M	1.90 mi	45+8	11	1	35	9	1
8.7M	2.00 mi	40+5	10+1	1	37	9	1
10.7M	2.00 mi	37+3	10	1	37	9	1
Finish(13.11 mi)	2.41 mi	38-1	10	1	39	10	1

F35-39

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#56
2.5M → 4.8M	47+3	#56 → #53
4.8M → 6.7M	08+8	#53 → #45
6.7M → 8.7M	16+5	#45 → #40
8.7M → 10.7M	03+3	#40 → #37
10.7M → Finish	21-1	#37 → #38
TOTALS	725+18	#56 → #38

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 9 days ago

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