Valerie Bauer

Grand Forks, ND

Bib: 955 F 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 471

Gender (Female)

#0 / 257

Masters (Masters Women)

#0 / 113

Division (F45-49)

#0 / 37

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

10:34/mi

26:26

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

12:01/mi

54:05

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

11:43/mi

1:16:20

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

11:56/mi

1:40:12

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

13:28/mi

2:07:09

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

12:16/mi

2:36:43

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	26:26	10:34	2.50 mi	26:26	10:34	-
4.8M	54:05	11:16	2.30 mi	27:39	12:01	+1:27
6.7M	1:16:20	11:24	1.90 mi	22:15	11:43	-0:18
8.7M	1:40:12	11:31	2.00 mi	23:52	11:56	+0:13
10.7M	2:07:09	11:53	2.00 mi	26:57	13:28	+1:32
Finish(13.11 mi)	2:36:43	11:57	2.41 mi	29:34	12:16	-1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:34 /mi

Average Pace

11:57 /mi

Slowest Pace

13:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:26

17% of race

Time at Steady Pace

1:43:20

66% of race

Time at Slower Pace

26:57

17% of race

Average Pace: 11:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
2.5M	2.50 mi	379	193	28	379	193	28
4.8M	2.30 mi	377+2	192+1	28	373	193	28
6.7M	1.90 mi	372+5	189+3	28	368	187	29
8.7M	2.00 mi	370+2	191-2	28	367	189	24
10.7M	2.00 mi	376-6	195-4	29-1	381	202	28
Finish(13.11 mi)	2.41 mi	371+5	192+3	28+1	357	188	28

F45-49

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#379
2.5M → 4.8M	35+2	#379 → #377
4.8M → 6.7M	05+5	#377 → #372
6.7M → 8.7M	46+2	#372 → #370
8.7M → 10.7M	60-6	#370 → #376
10.7M → Finish	16+5	#376 → #371
TOTALS	1422+8	#379 → #371

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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