Kailee Fruetel

East Grand Forks, MN

Bib: 891 F 33

0:00

0:00

/ mi

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Overall

#0 / 471

Top 47%

Gender (Female)

#0 / 257

Top 37%

Division (F30-34)

#0 / 39

Top 33%

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

9:01/mi

22:32

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

9:56/mi

45:24

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

9:32/mi

1:03:30

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

9:44/mi

1:22:58

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

10:27/mi

1:43:52

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

10:25/mi

2:08:57

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	22:32	9:01	2.50 mi	22:32	9:01	-
4.8M	45:24	9:27	2.30 mi	22:52	9:56	+0:55
6.7M	1:03:30	9:29	1.90 mi	18:06	9:32	-0:24
8.7M	1:22:58	9:32	2.00 mi	19:28	9:44	+0:12
10.7M	1:43:52	9:42	2.00 mi	20:54	10:27	+0:43
Finish(13.11 mi)	2:08:57	9:50	2.41 mi	25:05	10:25	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:50 /mi

Slowest Pace

10:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:00:06

47% of race

Time at Steady Pace

1:08:51

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:50 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
2.5M	2.50 mi	219	93	15	219	93	15
4.8M	2.30 mi	211+8	90+3	13+2	209	91	13
6.7M	1.90 mi	213-2	91-1	14-1	214	92	13
8.7M	2.00 mi	216-3	93-2	13+1	215	91	13
10.7M	2.00 mi	215+1	94-1	13	228	102	14
Finish(13.11 mi)	2.41 mi	220-5	96-2	13	260	125	19

102

F30-34

10.7M→Finish

10.7 - 13.1 mi

Top 55%

×11story building

+170ft-62ft

Overall

260

Females

125

F30-34

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#219
2.5M → 4.8M	311+8	#219 → #211
4.8M → 6.7M	53-2	#211 → #213
6.7M → 8.7M	63-3	#213 → #216
8.7M → 10.7M	34+1	#216 → #215
10.7M → Finish	50-5	#215 → #220
TOTALS	2221-1	#219 → #220

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 2 days ago

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