Jon Lunderby

Oakland Park, FL

Bib: 857 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 471

Top 37%

Gender (Male)

#0 / 214

Top 48%

Masters (Masters Men)

#0 / 107

Top 38%

Division (M50-54)

#0 / 14

Top 21%

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

8:12/mi

20:29

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

9:30/mi

42:20

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

9:13/mi

59:51

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

9:06/mi

1:18:03

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

9:41/mi

1:37:26

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

9:41/mi

2:00:46

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	20:29	8:12	2.50 mi	20:29	8:12	-
4.8M	42:20	8:49	2.30 mi	21:51	9:30	+1:18
6.7M	59:51	8:56	1.90 mi	17:31	9:13	-0:17
8.7M	1:18:03	8:58	2.00 mi	18:12	9:06	-0:07
10.7M	1:37:26	9:06	2.00 mi	19:23	9:41	+0:35
Finish(13.11 mi)	2:00:46	9:13	2.41 mi	23:20	9:41	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:12 /mi

Average Pace

9:13 /mi

Slowest Pace

9:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

20:29

17% of race

Time at Steady Pace

57:34

48% of race

Time at Slower Pace

42:43

35% of race

Average Pace: 9:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
2.5M	2.50 mi	122	83	2	122	83	2
4.8M	2.30 mi	149-27	96-13	2	170	103	3
6.7M	1.90 mi	160-11	99-3	3-1	174	104	4
8.7M	2.00 mi	157+3	98+1	3	161	101	3
10.7M	2.00 mi	163-6	99-1	3	178	107	3
Finish(13.11 mi)	2.41 mi	172-9	103-4	3	202	114	4

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#122
2.5M → 4.8M	270-27	#122 → #149
4.8M → 6.7M	110-11	#149 → #160
6.7M → 8.7M	47+3	#160 → #157
8.7M → 10.7M	93-6	#157 → #163
10.7M → Finish	101-9	#163 → #172
TOTALS	6111-50	#122 → #172

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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