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BISMARCK MARATHON HALF MARATHON 2024

Demi Cook

Sheyenne, ND

Bib: 856 F 29

0:00
0:00
/ mi
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Overall
#0 / 471
Gender (Female)
#0 / 257
Division (F25-29)
#0 / 29
Race Day Weather
39°/29°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1,803 ft elev
2.5M
10:28/mi
26:11
↑ 62↓ 1740.8%
1,689 ft elev
4.8M
11:26/mi
52:28
↑ 69↓ 1240.5%
1,631 ft elev
6.7M
10:46/mi
1:12:55
↑ 19↓ 11
1,638 ft elev
8.7M
10:39/mi
1:34:13
↑ 25↓ 20
1,642 ft elev
10.7M
11:04/mi
1:56:21
↑ 70↓ 120.5%
1,696 ft elev
Finish· 13.11 mi
10:50/mi
2:22:28
↑ 170↓ 620.8%
1,807 ft elev
Course Elevation
1629–1807 ft
≈
×15story building
•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2.5M
26:1110:282.50 mi26:11
10:28
-
4.8M
52:2810:562.30 mi26:17
11:26
+0:58
6.7M
1:12:5510:531.90 mi20:27
10:46
-0:40
8.7M
1:34:1310:502.00 mi21:18
10:39
-0:07
10.7M
1:56:2110:522.00 mi22:08
11:04
+0:25
Finish(13.11 mi)
2:22:2810:522.41 mi26:07
10:50
-0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

10:52 /mi

Slowest Pace

11:26 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:34:03

66% of race

Time at Steady Pace

48:25

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
2.5M2.50 mi3711882637118826
4.8M2.30 mi358+13182+625+133916923
6.7M1.90 mi337+21168+142531415424
8.7M2.00 mi326+11161+724+130115023
10.7M2.00 mi319+7158+32427813822
Finish(13.11 mi)2.41 mi311+8155+32428614021

Segment Performance Analysis

Start → 2.5M

0.0 - 2.5 mi

Top 79%
×11story building
+62ft-174ft

Overall

371

Females

188

F25-29

26

2.5M→4.8M

2.5 - 4.8 mi

Top 72%
×5story building
+69ft-124ft

Overall

339

Females

169

F25-29

23

4.8M→6.7M

4.8 - 6.7 mi

Top 67%
×1human
+19ft-11ft

Overall

314

Females

154

F25-29

24

6.7M→8.7M

6.7 - 8.7 mi

Top 64%
×1story
+25ft-20ft

Overall

301

Females

150

F25-29

23

8.7M→10.7M

8.7 - 10.7 mi

Top 59%
×5story building
+70ft-12ft

Overall

278

Females

138

F25-29

22

10.7M→Finish

10.7 - 13.1 mi

Top 61%
×11story building
+170ft-62ft

Overall

286

Females

140

F25-29

21

Passing Analysis

Category:
Passed
66
Passed By
6
Net Change
+60
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.5M----#371
2.5M → 4.8M152+13#371#358
4.8M → 6.7M210+21#358#337
6.7M → 8.7M110+11#337#326
8.7M → 10.7M70+7#326#319
10.7M → Finish124+8#319#311
TOTALS666+60

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

MTEC Results

MTEC Results