Trista Rychlik

Mandan, ND

Bib: 829 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 471

Gender (Female)

#0 / 257

Masters (Masters Women)

#0 / 113

Division (F40-44)

#0 / 35

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

10:19/mi

25:47

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

12:21/mi

54:11

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

12:09/mi

1:17:17

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

12:54/mi

1:43:05

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

13:42/mi

2:10:29

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

14:12/mi

2:44:41

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	25:47	10:19	2.50 mi	25:47	10:19	-
4.8M	54:11	11:17	2.30 mi	28:24	12:21	+2:02
6.7M	1:17:17	11:32	1.90 mi	23:06	12:09	-0:12
8.7M	1:43:05	11:51	2.00 mi	25:48	12:54	+0:45
10.7M	2:10:29	12:12	2.00 mi	27:24	13:42	+0:48
Finish(13.11 mi)	2:44:41	12:34	2.41 mi	34:12	14:12	+0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

12:34 /mi

Slowest Pace

14:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:53

30% of race

Time at Steady Pace

54:12

33% of race

Time at Slower Pace

1:01:36

37% of race

Average Pace: 12:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
2.5M	2.50 mi	354	177	25	354	177	25
4.8M	2.30 mi	378-24	193-16	25	392	206	28
6.7M	1.90 mi	380-2	197-4	27-2	385	200	28
8.7M	2.00 mi	387-7	202-5	28-1	404	215	29
10.7M	2.00 mi	388-1	202	28	394	209	29
Finish(13.11 mi)	2.41 mi	398-10	211-9	29-1	428	230	32

F40-44

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#354
2.5M → 4.8M	251-24	#354 → #378
4.8M → 6.7M	53-2	#378 → #380
6.7M → 8.7M	81-7	#380 → #387
8.7M → 10.7M	32-1	#387 → #388
10.7M → Finish	100-10	#388 → #398
TOTALS	517-44	#354 → #398

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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