Russ Merritt

Longmont, CO

Bib: 774 M 64

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 471

Top 38%

Gender (Male)

#0 / 214

Top 50%

Masters (Masters Men)

#0 / 107

Top 41%

Division (M60-64)

#0 / 9

Top 33%

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

8:50/mi

22:06

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

9:59/mi

45:03

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

9:24/mi

1:02:55

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

9:12/mi

1:21:19

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

9:35/mi

1:40:30

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

8:52/mi

2:01:51

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	22:06	8:50	2.50 mi	22:06	8:50	-
4.8M	45:03	9:23	2.30 mi	22:57	9:59	+1:09
6.7M	1:02:55	9:23	1.90 mi	17:52	9:24	-0:35
8.7M	1:21:19	9:21	2.00 mi	18:24	9:12	-0:12
10.7M	1:40:30	9:24	2.00 mi	19:11	9:35	+0:23
Finish(13.11 mi)	2:01:51	9:18	2.41 mi	21:21	8:52	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

9:18 /mi

Slowest Pace

9:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:54

81% of race

Time at Steady Pace

22:57

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
2.5M	2.50 mi	204	120	3	204	120	3
4.8M	2.30 mi	205-1	119+1	3	210	119	3
6.7M	1.90 mi	202+3	116+3	3	206	120	3
8.7M	2.00 mi	193+9	113+3	3	174	107	3
10.7M	2.00 mi	190+3	112+1	3	170	102	3
Finish(13.11 mi)	2.41 mi	180+10	107+5	3	146	91	3

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#204
2.5M → 4.8M	65-1	#204 → #205
4.8M → 6.7M	36+3	#205 → #202
6.7M → 8.7M	110+9	#202 → #193
8.7M → 10.7M	47+3	#193 → #190
10.7M → Finish	111+10	#190 → #180
TOTALS	1539+24	#204 → #180

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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