Roberta Nyhus

Bismarck, ND

Bib: 769 F 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 471

Gender (Female)

#0 / 257

Masters (Masters Women)

#0 / 113

Division (F50-54)

#0 / 13

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

11:23/mi

28:28

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

14:32/mi

1:01:55

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

14:48/mi

1:30:03

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

15:11/mi

2:00:24

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

17:03/mi

2:34:31

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

15:40/mi

3:12:15

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	28:28	11:23	2.50 mi	28:28	11:23	-
4.8M	1:01:55	12:54	2.30 mi	33:27	14:32	+3:09
6.7M	1:30:03	13:26	1.90 mi	28:08	14:48	+0:16
8.7M	2:00:24	13:50	2.00 mi	30:21	15:11	+0:23
10.7M	2:34:31	14:26	2.00 mi	34:07	17:03	+1:52
Finish(13.11 mi)	3:12:15	14:40	2.41 mi	37:44	15:40	-1:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

14:40 /mi

Slowest Pace

17:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:28

15% of race

Time at Steady Pace

2:09:40

67% of race

Time at Slower Pace

34:07

18% of race

Average Pace: 14:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
2.5M	2.50 mi	402	212	11	402	212	11
4.8M	2.30 mi	426-24	228-16	13-2	438	235	13
6.7M	1.90 mi	439-13	236-8	13	442	238	12
8.7M	2.00 mi	438+1	237-1	12+1	443	241	12
10.7M	2.00 mi	440-2	238-1	12	452	246	13
Finish(13.11 mi)	2.41 mi	442-2	238	12	445	241	13

F50-54

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#402
2.5M → 4.8M	240-24	#402 → #426
4.8M → 6.7M	130-13	#426 → #439
6.7M → 8.7M	34+1	#439 → #438
8.7M → 10.7M	20-2	#438 → #440
10.7M → Finish	20-2	#440 → #442
TOTALS	444-40	#402 → #442

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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