Pilar Lares

Moorhead, MN

Bib: 756 F 24

0:00

0:00

/ mi

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Overall

#0 / 471

Gender (Female)

#0 / 257

Division (F20-24)

#0 / 35

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

9:26/mi

23:35

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

10:56/mi

48:43

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

10:37/mi

1:08:54

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

10:52/mi

1:30:38

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

12:24/mi

1:55:26

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

12:00/mi

2:24:21

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	23:35	9:26	2.50 mi	23:35	9:26	-
4.8M	48:43	10:09	2.30 mi	25:08	10:56	+1:30
6.7M	1:08:54	10:17	1.90 mi	20:11	10:37	-0:19
8.7M	1:30:38	10:25	2.00 mi	21:44	10:52	+0:15
10.7M	1:55:26	10:47	2.00 mi	24:48	12:24	+1:32
Finish(13.11 mi)	2:24:21	11:01	2.41 mi	28:55	12:00	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:26 /mi

Average Pace

11:01 /mi

Slowest Pace

12:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:35

16% of race

Time at Steady Pace

1:07:03

46% of race

Time at Slower Pace

53:43

37% of race

Average Pace: 11:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
2.5M	2.50 mi	273	125	17	273	125	17
4.8M	2.30 mi	296-23	140-15	19-2	301	145	19
6.7M	1.90 mi	298-2	140	18+1	307	149	21
8.7M	2.00 mi	301-3	146-6	20-2	316	158	23
10.7M	2.00 mi	311-10	154-8	21-1	340	173	26
Finish(13.11 mi)	2.41 mi	321-10	161-7	23-2	347	181	28

F20-24

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#273
2.5M → 4.8M	252-23	#273 → #296
4.8M → 6.7M	64-2	#296 → #298
6.7M → 8.7M	63-3	#298 → #301
8.7M → 10.7M	144-10	#301 → #311
10.7M → Finish	144-10	#311 → #321
TOTALS	6517-48	#273 → #321

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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