Paul Olson
Alvarado, MN
Bib: 751 M 58
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 31:54 | 12:46 | 2.50 mi | 31:54 | 12:46 | - | |
4.8M | 1:11:09 | 14:49 | 2.30 mi | 39:15 | 17:04 | +4:18 | |
6.7M | 1:43:34 | 15:27 | 1.90 mi | 32:25 | 17:04 | 0:00 | |
8.7M | 2:20:23 | 16:08 | 2.00 mi | 36:49 | 18:25 | +1:21 | |
10.7M | 2:55:23 | 16:23 | 2.00 mi | 35:00 | 17:30 | -0:55 | |
Finish(13.11 mi) | 3:34:31 | 16:22 | 2.41 mi | 39:08 | 16:15 | -1:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:46 /mi
Average Pace
16:22 /mi
Slowest Pace
18:25 /mi
Segments
Time at Faster Pace
31:54
15% of race
Time at Steady Pace
2:25:48
68% of race
Time at Slower Pace
36:49
17% of race
Average Pace: 16:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 448 | 206 | 14 | 448 | 206 | 14 |
| 4.8M | 2.30 mi | 457-9 | 209-3 | 14 | 464 | 212 | 14 |
| 6.7M | 1.90 mi | 460-3 | 210-1 | 14 | 464 | 212 | 14 |
| 8.7M | 2.00 mi | 465-5 | 212-2 | 14 | 468 | 212 | 14 |
| 10.7M | 2.00 mi | 463+2 | 210+2 | 14 | 453 | 207 | 14 |
| Finish(13.11 mi) | 2.41 mi | 462+1 | 210 | 14 | 452 | 207 | 13 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
448
Males
206
M55-59
14
2.5M→4.8M
2.5 - 4.8 mi
Overall
464
Males
212
M55-59
14
4.8M→6.7M
4.8 - 6.7 mi
Overall
464
Males
212
M55-59
14
6.7M→8.7M
6.7 - 8.7 mi
Overall
468
Males
212
M55-59
14
8.7M→10.7M
8.7 - 10.7 mi
Overall
453
Males
207
M55-59
14
10.7M→Finish
10.7 - 13.1 mi
Overall
452
Males
207
M55-59
13
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #448 |
| 2.5M → 4.8M | 0 | 9 | -9 | #448 | #457 |
| 4.8M → 6.7M | 0 | 3 | -3 | #457 | #460 |
| 6.7M → 8.7M | 0 | 5 | -5 | #460 | #465 |
| 8.7M → 10.7M | 2 | 0 | +2 | #465 | #463 |
| 10.7M → Finish | 1 | 0 | +1 | #463 | #462 |
| TOTALS | 3 | 17 | -14 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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