Nick Simonson

Bismarck, ND

Bib: 738 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 471

Top 15%

Gender (Male)

#0 / 214

Top 25%

Masters (Masters Men)

#0 / 107

Top 17%

Division (M45-49)

#0 / 23

Top 13%

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

7:34/mi

18:55

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

8:21/mi

38:07

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

8:00/mi

53:20

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

7:58/mi

1:09:15

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

8:31/mi

1:26:18

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

8:09/mi

1:45:57

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	18:55	7:34	2.50 mi	18:55	7:34	-
4.8M	38:07	7:56	2.30 mi	19:12	8:21	+0:47
6.7M	53:20	7:58	1.90 mi	15:13	8:00	-0:21
8.7M	1:09:15	7:58	2.00 mi	15:55	7:58	-0:02
10.7M	1:26:18	8:04	2.00 mi	17:03	8:31	+0:33
Finish(13.11 mi)	1:45:57	8:05	2.41 mi	19:39	8:09	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:34 /mi

Average Pace

8:05 /mi

Slowest Pace

8:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:42

66% of race

Time at Steady Pace

36:15

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
2.5M	2.50 mi	73	53	3	73	53	3
4.8M	2.30 mi	73	54-1	3	72	57	3
6.7M	1.90 mi	72+1	54	3	71	55	3
8.7M	2.00 mi	71+1	55-1	3	68	53	3
10.7M	2.00 mi	69+2	54+1	3	81	61	4
Finish(13.11 mi)	2.41 mi	70-1	53+1	3	87	63	3

M45-49

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#73
2.5M → 4.8M	220	#73 → #73
4.8M → 6.7M	12+1	#73 → #72
6.7M → 8.7M	23+1	#72 → #71
8.7M → 10.7M	13+2	#71 → #69
10.7M → Finish	21-1	#69 → #70
TOTALS	811+3	#73 → #70

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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