Monica Hocking

Minot, ND

Bib: 728 F 26

0:00

0:00

/ mi

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Overall

#0 / 471

Gender (Female)

#0 / 257

Division (F25-29)

#0 / 29

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

9:58/mi

24:55

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

11:28/mi

51:18

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

10:57/mi

1:12:07

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

11:13/mi

1:34:33

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

11:17/mi

1:57:08

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

11:12/mi

2:24:06

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	24:55	9:58	2.50 mi	24:55	9:58	-
4.8M	51:18	10:41	2.30 mi	26:23	11:28	+1:30
6.7M	1:12:07	10:46	1.90 mi	20:49	10:57	-0:31
8.7M	1:34:33	10:52	2.00 mi	22:26	11:13	+0:16
10.7M	1:57:08	10:57	2.00 mi	22:35	11:17	+0:04
Finish(13.11 mi)	2:24:06	11:00	2.41 mi	26:58	11:12	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

11:00 /mi

Slowest Pace

11:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:44

32% of race

Time at Steady Pace

1:38:22

68% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
2.5M	2.50 mi	321	157	22	321	157	22
4.8M	2.30 mi	330-9	165-8	23-1	344	172	24
6.7M	1.90 mi	329+1	163+2	24-1	325	160	25
8.7M	2.00 mi	330-1	164-1	25-1	339	169	25
10.7M	2.00 mi	325+5	162+2	25	293	145	23
Finish(13.11 mi)	2.41 mi	319+6	160+2	25	306	153	23

F25-29

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#321
2.5M → 4.8M	123-9	#321 → #330
4.8M → 6.7M	56+1	#330 → #329
6.7M → 8.7M	43-1	#329 → #330
8.7M → 10.7M	05+5	#330 → #325
10.7M → Finish	410+6	#325 → #319
TOTALS	2527+2	#321 → #319

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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