Mikalah Auer

Bismarck, ND

Bib: 722 F 29

0:00

0:00

/ mi

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Overall

#0 / 471

Gender (Female)

#0 / 257

Division (F25-29)

#0 / 29

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

9:12/mi

23:00

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

10:37/mi

47:26

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

10:15/mi

1:06:54

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

10:47/mi

1:28:27

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

11:53/mi

1:52:13

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

12:09/mi

2:21:30

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	23:00	9:12	2.50 mi	23:00	9:12	-
4.8M	47:26	9:53	2.30 mi	24:26	10:37	+1:25
6.7M	1:06:54	9:59	1.90 mi	19:28	10:15	-0:22
8.7M	1:28:27	10:10	2.00 mi	21:33	10:47	+0:32
10.7M	1:52:13	10:29	2.00 mi	23:46	11:53	+1:06
Finish(13.11 mi)	2:21:30	10:48	2.41 mi	29:17	12:09	+0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

10:48 /mi

Slowest Pace

12:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:28

30% of race

Time at Steady Pace

45:59

32% of race

Time at Slower Pace

53:03

37% of race

Average Pace: 10:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
2.5M	2.50 mi	234	101	13	234	101	13
4.8M	2.30 mi	252-18	114-13	17-4	281	133	19
6.7M	1.90 mi	262-10	120-6	17	276	134	21
8.7M	2.00 mi	277-15	130-10	19-2	310	155	24
10.7M	2.00 mi	289-12	141-11	22-3	321	162	25
Finish(13.11 mi)	2.41 mi	303-14	151-10	23-1	350	184	26

F25-29

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#234
2.5M → 4.8M	246-18	#234 → #252
4.8M → 6.7M	111-10	#252 → #262
6.7M → 8.7M	172-15	#262 → #277
8.7M → 10.7M	164-12	#277 → #289
10.7M → Finish	162-14	#289 → #303
TOTALS	8415-69	#234 → #303

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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