Meghan Muniak

Manahawkin, NJ

Bib: 718 F 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 471

Gender (Female)

#0 / 257

Masters (Masters Women)

#0 / 113

Top 49%

Division (F40-44)

#0 / 35

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

9:19/mi

23:18

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

10:41/mi

47:53

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

10:25/mi

1:07:41

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

10:42/mi

1:29:04

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

11:53/mi

1:52:51

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

11:31/mi

2:20:35

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	23:18	9:19	2.50 mi	23:18	9:19	-
4.8M	47:53	9:59	2.30 mi	24:35	10:41	+1:22
6.7M	1:07:41	10:06	1.90 mi	19:48	10:25	-0:16
8.7M	1:29:04	10:14	2.00 mi	21:23	10:42	+0:17
10.7M	1:52:51	10:33	2.00 mi	23:47	11:53	+1:11
Finish(13.11 mi)	2:20:35	10:43	2.41 mi	27:44	11:31	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

10:43 /mi

Slowest Pace

11:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:18

17% of race

Time at Steady Pace

1:05:46

47% of race

Time at Slower Pace

51:31

37% of race

Average Pace: 10:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
2.5M	2.50 mi	252	113	17	252	113	17
4.8M	2.30 mi	275-23	128-15	19-2	287	137	21
6.7M	1.90 mi	282-7	131-3	20-1	298	143	22
8.7M	2.00 mi	290-8	138-7	21-1	303	151	22
10.7M	2.00 mi	292-2	143-5	22-1	322	163	22
Finish(13.11 mi)	2.41 mi	301-9	150-7	22	317	162	22

F40-44

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#252
2.5M → 4.8M	274-23	#252 → #275
4.8M → 6.7M	81-7	#275 → #282
6.7M → 8.7M	124-8	#282 → #290
8.7M → 10.7M	86-2	#290 → #292
10.7M → Finish	134-9	#292 → #301
TOTALS	6819-49	#252 → #301

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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