Mark McCowan

Newtown, PA

Bib: 701 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 471

Gender (Male)

#0 / 214

Masters (Masters Men)

#0 / 107

Division (M50-54)

#0 / 14

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

12:46/mi

31:54

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

17:04/mi

1:11:09

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

17:03/mi

1:43:33

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

18:25/mi

2:20:22

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

17:30/mi

2:55:23

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

16:15/mi

3:34:31

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	31:54	12:46	2.50 mi	31:54	12:46	-
4.8M	1:11:09	14:49	2.30 mi	39:15	17:04	+4:18
6.7M	1:43:33	15:27	1.90 mi	32:24	17:03	-0:01
8.7M	2:20:22	16:08	2.00 mi	36:49	18:25	+1:22
10.7M	2:55:23	16:23	2.00 mi	35:01	17:30	-0:55
Finish(13.11 mi)	3:34:31	16:22	2.41 mi	39:08	16:15	-1:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:46 /mi

Average Pace

16:22 /mi

Slowest Pace

18:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:54

15% of race

Time at Steady Pace

2:25:48

68% of race

Time at Slower Pace

36:49

17% of race

Average Pace: 16:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
2.5M	2.50 mi	447	205	14	447	205	14
4.8M	2.30 mi	456-9	208-3	14	463	211	14
6.7M	1.90 mi	459-3	209-1	14	463	211	14
8.7M	2.00 mi	463-4	210-1	14	467	211	14
10.7M	2.00 mi	462+1	209+1	14	454	208	14
Finish(13.11 mi)	2.41 mi	461+1	209	14	451	206	14

M50-54

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#447
2.5M → 4.8M	90-9	#447 → #456
4.8M → 6.7M	30-3	#456 → #459
6.7M → 8.7M	40-4	#459 → #463
8.7M → 10.7M	01+1	#463 → #462
10.7M → Finish	01+1	#462 → #461
TOTALS	162-14	#447 → #461

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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