Laura Murphy

Charleston, SC

Bib: 681 F 33

0:00

0:00

/ mi

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Overall

#0 / 471

Gender (Female)

#0 / 257

Division (F30-34)

#0 / 39

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

9:03/mi

22:37

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

11:01/mi

47:58

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

9:56/mi

1:06:51

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

10:11/mi

1:27:13

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

11:32/mi

1:50:17

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

11:37/mi

2:18:16

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	22:37	9:03	2.50 mi	22:37	9:03	-
4.8M	47:58	10:00	2.30 mi	25:21	11:01	+1:58
6.7M	1:06:51	9:59	1.90 mi	18:53	9:56	-1:05
8.7M	1:27:13	10:02	2.00 mi	20:22	10:11	+0:15
10.7M	1:50:17	10:18	2.00 mi	23:04	11:32	+1:21
Finish(13.11 mi)	2:18:16	10:33	2.41 mi	27:59	11:37	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:33 /mi

Slowest Pace

11:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:52

45% of race

Time at Steady Pace

25:21

18% of race

Time at Slower Pace

51:03

37% of race

Average Pace: 10:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
2.5M	2.50 mi	225	97	17	225	97	17
4.8M	2.30 mi	277-52	129-32	24-7	306	149	25
6.7M	1.90 mi	260+17	119+10	23+1	241	109	19
8.7M	2.00 mi	257+3	119	22+1	265	126	22
10.7M	2.00 mi	271-14	128-9	23-1	306	153	24
Finish(13.11 mi)	2.41 mi	283-12	138-10	23	328	167	25

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#225
2.5M → 4.8M	520-52	#225 → #277
4.8M → 6.7M	219+17	#277 → #260
6.7M → 8.7M	25+3	#260 → #257
8.7M → 10.7M	173-14	#257 → #271
10.7M → Finish	153-12	#271 → #283
TOTALS	8830-58	#225 → #283

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 days ago

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