Latifah Kraemer

Bismarck, ND

Bib: 679 F 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 471

Gender (Female)

#0 / 257

Masters (Masters Women)

#0 / 113

Division (F40-44)

#0 / 35

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

11:09/mi

27:52

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

12:02/mi

55:33

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

12:33/mi

1:19:24

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

13:28/mi

1:46:20

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

12:52/mi

2:12:04

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

12:01/mi

2:41:01

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	27:52	11:09	2.50 mi	27:52	11:09	-
4.8M	55:33	11:34	2.30 mi	27:41	12:02	+0:53
6.7M	1:19:24	11:51	1.90 mi	23:51	12:33	+0:31
8.7M	1:46:20	12:13	2.00 mi	26:56	13:28	+0:55
10.7M	2:12:04	12:21	2.00 mi	25:44	12:52	-0:36
Finish(13.11 mi)	2:41:01	12:17	2.41 mi	28:57	12:01	-0:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:09 /mi

Average Pace

12:17 /mi

Slowest Pace

13:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:30

52% of race

Time at Steady Pace

49:35

31% of race

Time at Slower Pace

26:56

17% of race

Average Pace: 12:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
2.5M	2.50 mi	394	206	28	394	206	28
4.8M	2.30 mi	386+8	199+7	28	379	196	26
6.7M	1.90 mi	391-5	203-4	28	398	208	29
8.7M	2.00 mi	400-9	211-8	29-1	422	228	32
10.7M	2.00 mi	397+3	208+3	29	364	190	26
Finish(13.11 mi)	2.41 mi	385+12	203+5	27+2	348	182	24

F40-44

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#394
2.5M → 4.8M	08+8	#394 → #386
4.8M → 6.7M	50-5	#386 → #391
6.7M → 8.7M	112-9	#391 → #400
8.7M → 10.7M	14+3	#400 → #397
10.7M → Finish	113+12	#397 → #385
TOTALS	1827+9	#394 → #385

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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