Lahna Yocham

Dickinson, ND

Bib: 678 F 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 471

Gender (Female)

#0 / 257

Masters (Masters Women)

#0 / 113

Division (F55-59)

#0 / 10

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

12:35/mi

31:28

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

15:36/mi

1:07:22

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

15:40/mi

1:37:08

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

15:30/mi

2:08:07

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

18:35/mi

2:45:18

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

18:27/mi

3:29:46

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	31:28	12:35	2.50 mi	31:28	12:35	-
4.8M	1:07:22	14:02	2.30 mi	35:54	15:36	+3:01
6.7M	1:37:08	14:30	1.90 mi	29:46	15:40	+0:04
8.7M	2:08:07	14:44	2.00 mi	30:59	15:30	-0:10
10.7M	2:45:18	15:27	2.00 mi	37:11	18:35	+3:05
Finish(13.11 mi)	3:29:46	16:00	2.41 mi	44:28	18:27	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:35 /mi

Average Pace

16:00 /mi

Slowest Pace

18:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:28

15% of race

Time at Steady Pace

1:36:39

46% of race

Time at Slower Pace

1:21:39

39% of race

Average Pace: 16:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
2.5M	2.50 mi	442	239	10	442	239	10
4.8M	2.30 mi	449-7	243-4	10	453	246	10
6.7M	1.90 mi	451-2	244-1	10	454	248	10
8.7M	2.00 mi	446+5	241+3	10	445	242	10
10.7M	2.00 mi	455-9	248-7	10	463	251	10
Finish(13.11 mi)	2.41 mi	455	247+1	10	466	254	10

F55-59

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#442
2.5M → 4.8M	70-7	#442 → #449
4.8M → 6.7M	20-2	#449 → #451
6.7M → 8.7M	05+5	#451 → #446
8.7M → 10.7M	90-9	#446 → #455
10.7M → Finish	110	#455 → #455
TOTALS	196-13	#442 → #455

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 days ago

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