Kayla Nargang

Colona, IL

Bib: 652 F 33

0:00

0:00

/ mi

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Overall

#0 / 471

Gender (Female)

#0 / 257

Division (F30-34)

#0 / 39

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

12:02/mi

30:06

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

14:36/mi

1:03:41

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

13:36/mi

1:29:31

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

13:20/mi

1:56:10

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

14:14/mi

2:24:38

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

14:05/mi

2:58:34

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	30:06	12:02	2.50 mi	30:06	12:02	-
4.8M	1:03:41	13:16	2.30 mi	33:35	14:36	+2:34
6.7M	1:29:31	13:22	1.90 mi	25:50	13:36	-1:00
8.7M	1:56:10	13:21	2.00 mi	26:39	13:20	-0:16
10.7M	2:24:38	13:31	2.00 mi	28:28	14:14	+0:54
Finish(13.11 mi)	2:58:34	13:37	2.41 mi	33:56	14:05	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:02 /mi

Average Pace

13:37 /mi

Slowest Pace

14:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:22:35

46% of race

Time at Steady Pace

1:02:24

35% of race

Time at Slower Pace

33:35

19% of race

Average Pace: 13:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
2.5M	2.50 mi	422	225	36	422	225	36
4.8M	2.30 mi	439-17	236-11	37-1	441	238	38
6.7M	1.90 mi	436+3	234+2	37	431	233	38
8.7M	2.00 mi	429+7	232+2	37	417	224	38
10.7M	2.00 mi	427+2	230+2	38-1	416	222	37
Finish(13.11 mi)	2.41 mi	427	230	37+1	421	224	35

F30-34

Passing Analysis

Category:

Passed

Passed By

Net Change

-5

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.5M	-	-	-	-	#422
2.5M → 4.8M	0	17	-17	#422	#439
4.8M → 6.7M	3	0	+3	#439	#436
6.7M → 8.7M	7	0	+7	#436	#429
8.7M → 10.7M	3	1	+2	#429	#427
10.7M → Finish	3	3	0	#427	#427
TOTALS	16	21	-5

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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