Karen Sailer

Zap, ND

Bib: 646 F 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 471

Gender (Female)

#0 / 257

Masters (Masters Women)

#0 / 113

Division (F50-54)

#0 / 13

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

10:34/mi

26:24

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

12:02/mi

54:05

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

11:43/mi

1:16:20

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

11:56/mi

1:40:12

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

12:06/mi

2:04:25

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

11:33/mi

2:32:15

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	26:24	10:34	2.50 mi	26:24	10:34	-
4.8M	54:05	11:16	2.30 mi	27:41	12:02	+1:28
6.7M	1:16:20	11:24	1.90 mi	22:15	11:43	-0:19
8.7M	1:40:12	11:31	2.00 mi	23:52	11:56	+0:13
10.7M	2:04:25	11:38	2.00 mi	24:13	12:06	+0:10
Finish(13.11 mi)	2:32:15	11:37	2.41 mi	27:50	11:33	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:34 /mi

Average Pace

11:37 /mi

Slowest Pace

12:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:14

36% of race

Time at Steady Pace

1:38:01

64% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
2.5M	2.50 mi	378	192	10	378	192	10
4.8M	2.30 mi	376+2	191+1	10	378	195	10
6.7M	1.90 mi	371+5	188+3	9+1	367	186	6
8.7M	2.00 mi	369+2	190-2	10-1	366	188	10
10.7M	2.00 mi	364+5	187+3	10	331	168	7
Finish(13.11 mi)	2.41 mi	358+6	184+3	10	322	164	7

F50-54

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#378
2.5M → 4.8M	35+2	#378 → #376
4.8M → 6.7M	05+5	#376 → #371
6.7M → 8.7M	46+2	#371 → #369
8.7M → 10.7M	05+5	#369 → #364
10.7M → Finish	06+6	#364 → #358
TOTALS	727+20	#378 → #358

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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