Kacy Toso

Bismarck, ND

Bib: 642 F 35

0:00

0:00

/ mi

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Overall

#0 / 471

Top 39%

Gender (Female)

#0 / 257

Top 29%

Division (F35-39)

#0 / 39

Top 41%

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

8:32/mi

21:19

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

9:15/mi

42:36

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

9:47/mi

1:01:12

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

9:46/mi

1:20:44

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

9:46/mi

1:40:17

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

9:05/mi

2:02:10

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	21:19	8:32	2.50 mi	21:19	8:32	-
4.8M	42:36	8:52	2.30 mi	21:17	9:15	+0:43
6.7M	1:01:12	9:08	1.90 mi	18:36	9:47	+0:32
8.7M	1:20:44	9:17	2.00 mi	19:32	9:46	-0:01
10.7M	1:40:17	9:22	2.00 mi	19:33	9:46	0:00
Finish(13.11 mi)	2:02:10	9:19	2.41 mi	21:53	9:05	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

9:19 /mi

Slowest Pace

9:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:29

53% of race

Time at Steady Pace

57:41

47% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
2.5M	2.50 mi	172	69	12	172	69	12
4.8M	2.30 mi	159+13	61+8	12	138	47	9
6.7M	1.90 mi	179-20	72-11	14-2	228	102	20
8.7M	2.00 mi	188-9	79-7	17-3	219	94	18
10.7M	2.00 mi	188	77+2	16+1	186	77	16
Finish(13.11 mi)	2.41 mi	183+5	75+2	16	163	67	15

Segment Performance Analysis

Start → 2.5M

0.0 - 2.5 mi

Top 37%

×11story building

+62ft-174ft

Overall

172

Females

F35-39

2.5M→4.8M

2.5 - 4.8 mi

Top 29%

×5story building

+69ft-124ft

Overall

138

Females

F35-39

4.8M→6.7M

4.8 - 6.7 mi

Top 48%

×1human

+19ft-11ft

Overall

228

Females

102

F35-39

6.7M→8.7M

6.7 - 8.7 mi

Top 46%

×1story

+25ft-20ft

Overall

219

Females

F35-39

8.7M→10.7M

8.7 - 10.7 mi

Top 39%

×5story building

+70ft-12ft

Overall

186

Females

F35-39

10.7M→Finish

10.7 - 13.1 mi

Top 35%

×11story building

+170ft-62ft

Overall

163

Females

F35-39

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#172
2.5M → 4.8M	215+13	#172 → #159
4.8M → 6.7M	200-20	#159 → #179
6.7M → 8.7M	112-9	#179 → #188
8.7M → 10.7M	550	#188 → #188
10.7M → Finish	38+5	#188 → #183
TOTALS	4130-11	#172 → #183

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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