Josh Vogel

Bismarck, ND

Bib: 631 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 471

Top 31%

Gender (Male)

#0 / 214

Top 44%

Masters (Masters Men)

#0 / 107

Top 35%

Division (M45-49)

#0 / 23

Top 43%

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

8:04/mi

20:09

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

9:09/mi

41:11

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

8:52/mi

58:01

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

9:30/mi

1:17:01

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

9:21/mi

1:35:44

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

9:20/mi

1:58:13

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	20:09	8:04	2.50 mi	20:09	8:04	-
4.8M	41:11	8:35	2.30 mi	21:02	9:09	+1:05
6.7M	58:01	8:40	1.90 mi	16:50	8:52	-0:17
8.7M	1:17:01	8:51	2.00 mi	19:00	9:30	+0:38
10.7M	1:35:44	8:57	2.00 mi	18:43	9:21	-0:09
Finish(13.11 mi)	1:58:13	9:01	2.41 mi	22:29	9:20	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:04 /mi

Average Pace

9:01 /mi

Slowest Pace

9:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:59

31% of race

Time at Steady Pace

1:21:14

69% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
2.5M	2.50 mi	108	77	7	108	77	7
4.8M	2.30 mi	119-11	83-6	8-1	128	88	8
6.7M	1.90 mi	125-6	85-2	8	133	86	7
8.7M	2.00 mi	143-18	93-8	9-1	200	117	12
10.7M	2.00 mi	141+2	93	9	152	95	9
Finish(13.11 mi)	2.41 mi	147-6	94-1	10-1	181	107	12

Segment Performance Analysis

Start → 2.5M

0.0 - 2.5 mi

Top 23%

×11story building

+62ft-174ft

Overall

108

Males

M45-49

2.5M→4.8M

2.5 - 4.8 mi

Top 27%

×5story building

+69ft-124ft

Overall

128

Males

M45-49

4.8M→6.7M

4.8 - 6.7 mi

Top 28%

×1human

+19ft-11ft

Overall

133

Males

M45-49

6.7M→8.7M

6.7 - 8.7 mi

Top 42%

×1story

+25ft-20ft

Overall

200

Males

117

M45-49

8.7M→10.7M

8.7 - 10.7 mi

Top 32%

×5story building

+70ft-12ft

Overall

152

Males

M45-49

10.7M→Finish

10.7 - 13.1 mi

Top 38%

×11story building

+170ft-62ft

Overall

181

Males

107

M45-49

Passing Analysis

Category:

Passed

Passed By

Net Change

-39

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.5M	-	-	-	-	#108
2.5M → 4.8M	1	12	-11	#108	#119
4.8M → 6.7M	1	7	-6	#119	#125
6.7M → 8.7M	2	20	-18	#125	#143
8.7M → 10.7M	3	1	+2	#143	#141
10.7M → Finish	3	9	-6	#141	#147
TOTALS	10	49	-39

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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