Jade Koski

Wing, ND

Bib: 589 F 24

0:00

0:00

/ mi

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Overall

#0 / 471

Gender (Female)

#0 / 257

Division (F20-24)

#0 / 35

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

10:11/mi

25:27

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

11:48/mi

52:36

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

12:35/mi

1:16:31

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

12:57/mi

1:42:25

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

14:39/mi

2:11:43

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

14:15/mi

2:46:02

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	25:27	10:11	2.50 mi	25:27	10:11	-
4.8M	52:36	10:57	2.30 mi	27:09	11:48	+1:37
6.7M	1:16:31	11:25	1.90 mi	23:55	12:35	+0:47
8.7M	1:42:25	11:46	2.00 mi	25:54	12:57	+0:22
10.7M	2:11:43	12:19	2.00 mi	29:18	14:39	+1:42
Finish(13.11 mi)	2:46:02	12:40	2.41 mi	34:19	14:15	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

12:40 /mi

Slowest Pace

14:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

52:36

32% of race

Time at Steady Pace

49:49

30% of race

Time at Slower Pace

1:03:37

38% of race

Average Pace: 12:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
2.5M	2.50 mi	343	172	24	343	172	24
4.8M	2.30 mi	362-19	186-14	27-3	364	187	28
6.7M	1.90 mi	376-14	193-7	28-1	399	209	31
8.7M	2.00 mi	381-5	198-5	29-1	407	217	33
10.7M	2.00 mi	395-14	206-8	31-2	428	228	33
Finish(13.11 mi)	2.41 mi	401-6	213-7	33-2	429	231	33

F20-24

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#343
2.5M → 4.8M	223-19	#343 → #362
4.8M → 6.7M	162-14	#362 → #376
6.7M → 8.7M	61-5	#376 → #381
8.7M → 10.7M	140-14	#381 → #395
10.7M → Finish	82-6	#395 → #401
TOTALS	668-58	#343 → #401

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 3 days ago

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