Heather Lund

Horace, ND

Bib: 582 F 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 471

Gender (Female)

#0 / 257

Top 49%

Masters (Masters Women)

#0 / 113

Top 42%

Division (F40-44)

#0 / 35

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

9:28/mi

23:39

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

10:30/mi

47:48

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

10:06/mi

1:06:59

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

10:12/mi

1:27:23

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

10:57/mi

1:49:18

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

10:26/mi

2:14:26

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	23:39	9:28	2.50 mi	23:39	9:28	-
4.8M	47:48	9:57	2.30 mi	24:09	10:30	+1:02
6.7M	1:06:59	10:00	1.90 mi	19:11	10:06	-0:24
8.7M	1:27:23	10:03	2.00 mi	20:24	10:12	+0:06
10.7M	1:49:18	10:13	2.00 mi	21:55	10:57	+0:45
Finish(13.11 mi)	2:14:26	10:15	2.41 mi	25:08	10:26	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

10:15 /mi

Slowest Pace

10:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:14

47% of race

Time at Steady Pace

1:11:12

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
2.5M	2.50 mi	278	127	18	278	127	18
4.8M	2.30 mi	270+8	125+2	18	262	120	19
6.7M	1.90 mi	265+5	122+3	18	255	118	18
8.7M	2.00 mi	263+2	122	19-1	268	129	19
10.7M	2.00 mi	263	122	19	274	135	19
Finish(13.11 mi)	2.41 mi	264-1	125-3	19	264	129	18

F40-44

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#278
2.5M → 4.8M	816+8	#278 → #270
4.8M → 6.7M	38+5	#270 → #265
6.7M → 8.7M	35+2	#265 → #263
8.7M → 10.7M	770	#263 → #263
10.7M → Finish	65-1	#263 → #264
TOTALS	2741+14	#278 → #264

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 3 days ago

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