Amy McCarthy
Bismarck, ND
Bib: 477 F 40
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 19:56 | 7:58 | 2.50 mi | 19:56 | 7:58 | - | |
4.8M | 41:00 | 8:32 | 2.30 mi | 21:04 | 9:09 | +1:11 | |
6.7M | 58:19 | 8:42 | 1.90 mi | 17:19 | 9:07 | -0:02 | |
8.7M | 1:16:04 | 8:45 | 2.00 mi | 17:45 | 8:53 | -0:14 | |
10.7M | 1:35:06 | 8:53 | 2.00 mi | 19:02 | 9:31 | +0:38 | |
Finish(13.11 mi) | 1:58:22 | 9:02 | 2.41 mi | 23:16 | 9:39 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
9:02 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
19:56
17% of race
Time at Steady Pace
56:08
47% of race
Time at Slower Pace
42:18
36% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 99 | 28 | 7 | 99 | 28 | 7 |
| 4.8M | 2.30 mi | 113-14 | 34-6 | 7 | 130 | 42 | 7 |
| 6.7M | 1.90 mi | 130-17 | 43-9 | 7 | 163 | 66 | 10 |
| 8.7M | 2.00 mi | 127+3 | 42+1 | 7 | 138 | 49 | 7 |
| 10.7M | 2.00 mi | 132-5 | 45-3 | 7 | 162 | 62 | 10 |
| Finish(13.11 mi) | 2.41 mi | 149-17 | 54-9 | 9-2 | 200 | 88 | 13 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
99
Females
28
F40-44
7
2.5M→4.8M
2.5 - 4.8 mi
Overall
130
Females
42
F40-44
7
4.8M→6.7M
4.8 - 6.7 mi
Overall
163
Females
66
F40-44
10
6.7M→8.7M
6.7 - 8.7 mi
Overall
138
Females
49
F40-44
7
8.7M→10.7M
8.7 - 10.7 mi
Overall
162
Females
62
F40-44
10
10.7M→Finish
10.7 - 13.1 mi
Overall
200
Females
88
F40-44
13
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #99 |
| 2.5M → 4.8M | 0 | 14 | -14 | #99 | #113 |
| 4.8M → 6.7M | 0 | 17 | -17 | #113 | #130 |
| 6.7M → 8.7M | 5 | 2 | +3 | #130 | #127 |
| 8.7M → 10.7M | 1 | 6 | -5 | #127 | #132 |
| 10.7M → Finish | 0 | 17 | -17 | #132 | #149 |
| TOTALS | 6 | 56 | -50 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Quick Links
Find another athlete or browse the full results
Official Timing Data
Enhanced athlete results built from official timing data.
Race timed by
MTEC Results
