Ali Ahmed

Germantown, MD

Bib: 461 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 471

Gender (Male)

#0 / 214

Masters (Masters Men)

#0 / 107

Division (M45-49)

#0 / 23

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

10:07/mi

25:17

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

12:02/mi

52:57

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

11:28/mi

1:14:44

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

11:19/mi

1:37:22

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

12:41/mi

2:02:44

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

13:01/mi

2:34:06

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	25:17	10:07	2.50 mi	25:17	10:07	-
4.8M	52:57	11:02	2.30 mi	27:40	12:02	+1:55
6.7M	1:14:44	11:09	1.90 mi	21:47	11:28	-0:34
8.7M	1:37:22	11:12	2.00 mi	22:38	11:19	-0:09
10.7M	2:02:44	11:28	2.00 mi	25:22	12:41	+1:22
Finish(13.11 mi)	2:34:06	11:45	2.41 mi	31:22	13:01	+0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

11:45 /mi

Slowest Pace

13:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:42

45% of race

Time at Steady Pace

27:40

18% of race

Time at Slower Pace

56:44

37% of race

Average Pace: 11:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
2.5M	2.50 mi	342	171	17	342	171	17
4.8M	2.30 mi	366-24	178-7	18-1	375	182	19
6.7M	1.90 mi	359+7	178	18	357	178	19
8.7M	2.00 mi	353+6	174+4	17+1	348	172	17
10.7M	2.00 mi	358-5	176-2	17	355	172	18
Finish(13.11 mi)	2.41 mi	361-3	177-1	17	387	180	19

M45-49

Passing Analysis

Category:

Passed

Passed By

Net Change

-19

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.5M	-	-	-	-	#342
2.5M → 4.8M	2	26	-24	#342	#366
4.8M → 6.7M	8	1	+7	#366	#359
6.7M → 8.7M	10	4	+6	#359	#353
8.7M → 10.7M	4	9	-5	#353	#358
10.7M → Finish	1	4	-3	#358	#361
TOTALS	25	44	-19

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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