Aleah Johnson
Medicine Lake, MT
Bib: 456 F 19
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 25:31 | 10:12 | 2.50 mi | 25:31 | 10:12 | - | |
4.8M | 52:56 | 11:02 | 2.30 mi | 27:25 | 11:55 | +1:43 | |
6.7M | 1:16:41 | 11:27 | 1.90 mi | 23:45 | 12:30 | +0:35 | |
8.7M | 1:41:42 | 11:41 | 2.00 mi | 25:01 | 12:31 | +0:01 | |
10.7M | 2:09:14 | 12:05 | 2.00 mi | 27:32 | 13:46 | +1:15 | |
Finish(13.11 mi) | 2:40:26 | 12:14 | 2.41 mi | 31:12 | 12:57 | -0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
12:14 /mi
Slowest Pace
13:46 /mi
Segments
Time at Faster Pace
52:56
33% of race
Time at Steady Pace
1:19:58
50% of race
Time at Slower Pace
27:32
17% of race
Average Pace: 12:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 346 | 175 | 1 | 346 | 175 | 1 |
| 4.8M | 2.30 mi | 365-19 | 188-13 | 1 | 368 | 191 | 1 |
| 6.7M | 1.90 mi | 378-13 | 195-7 | 1 | 394 | 205 | 1 |
| 8.7M | 2.00 mi | 378 | 196-1 | 1 | 392 | 207 | 1 |
| 10.7M | 2.00 mi | 382-4 | 200-4 | 1 | 398 | 210 | 1 |
| Finish(13.11 mi) | 2.41 mi | 382 | 200 | 1 | 385 | 206 | 1 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
346
Females
175
F15-19
1
2.5M→4.8M
2.5 - 4.8 mi
Overall
368
Females
191
F15-19
1
4.8M→6.7M
4.8 - 6.7 mi
Overall
394
Females
205
F15-19
1
6.7M→8.7M
6.7 - 8.7 mi
Overall
392
Females
207
F15-19
1
8.7M→10.7M
8.7 - 10.7 mi
Overall
398
Females
210
F15-19
1
10.7M→Finish
10.7 - 13.1 mi
Overall
385
Females
206
F15-19
1
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 2.5M | - | #346 |
| 2.5M → 4.8M | 223-19 | #346 → #365 |
| 4.8M → 6.7M | 152-13 | #365 → #378 |
| 6.7M → 8.7M | 220 | #378 → #378 |
| 8.7M → 10.7M | 73-4 | #378 → #382 |
| 10.7M → Finish | 220 | #382 → #382 |
| TOTALS | 4812-36 | #346 → #382 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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MTEC Results
