Akshayaprasa Rao

Downingtown, PA

Bib: 454 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 471

Gender (Male)

#0 / 214

Masters (Masters Men)

#0 / 107

Division (M45-49)

#0 / 23

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

10:06/mi

25:15

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

12:19/mi

53:36

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

11:49/mi

1:16:04

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

12:32/mi

1:41:08

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

14:21/mi

2:09:51

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

13:33/mi

2:42:29

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	25:15	10:06	2.50 mi	25:15	10:06	-
4.8M	53:36	11:10	2.30 mi	28:21	12:19	+2:13
6.7M	1:16:04	11:21	1.90 mi	22:28	11:49	-0:30
8.7M	1:41:08	11:37	2.00 mi	25:04	12:32	+0:43
10.7M	2:09:51	12:08	2.00 mi	28:43	14:21	+1:49
Finish(13.11 mi)	2:42:29	12:24	2.41 mi	32:38	13:33	-0:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

12:24 /mi

Slowest Pace

14:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:43

29% of race

Time at Steady Pace

53:25

33% of race

Time at Slower Pace

1:01:21

38% of race

Average Pace: 12:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
2.5M	2.50 mi	339	169	16	339	169	16
4.8M	2.30 mi	370-31	182-13	19-3	391	186	20
6.7M	1.90 mi	369+1	183-1	19	372	182	20
8.7M	2.00 mi	375-6	181+2	19	394	186	20
10.7M	2.00 mi	384-9	184-3	20-1	420	196	21
Finish(13.11 mi)	2.41 mi	390-6	184	20	407	190	20

M45-49

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#339
2.5M → 4.8M	310-31	#339 → #370
4.8M → 6.7M	45+1	#370 → #369
6.7M → 8.7M	82-6	#369 → #375
8.7M → 10.7M	101-9	#375 → #384
10.7M → Finish	71-6	#384 → #390
TOTALS	609-51	#339 → #390

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 3 days ago

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