Sage Walz
Bismarck, ND
Bib: 283 M 28
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 25:03 | 10:01 | 2.50 mi | 25:03 | 10:01 | - | |
4.8M | 51:53 | 10:49 | 2.30 mi | 26:50 | 11:40 | +1:39 | |
6.7M | 1:12:58 | 10:53 | 1.90 mi | 21:05 | 11:06 | -0:34 | |
16.1M | 3:00:44 | 11:14 | 9.40 mi | 1:47:46 | 11:28 | +0:22 | |
18.5M | 3:40:45 | 11:56 | 2.40 mi | 40:01 | 16:40 | +5:12 | |
21.9M | 4:30:05 | 12:20 | 3.40 mi | 49:20 | 14:31 | -2:09 | |
23.8M | 4:59:14 | 12:34 | 1.90 mi | 29:09 | 15:21 | +0:50 | |
Finish(26.22 mi) | 5:36:32 | 12:51 | 2.42 mi | 37:18 | 15:25 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
12:51 /mi
Slowest Pace
16:40 /mi
Segments
Time at Faster Pace
3:00:44
54% of race
Time at Steady Pace
1:55:47
34% of race
Time at Slower Pace
40:01
12% of race
Average Pace: 12:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 162 | 117 | 24 | 162 | 117 | 24 |
| 4.8M | 2.30 mi | 165-3 | 120-3 | 25-1 | 173 | 122 | 25 |
| 6.7M | 1.90 mi | 165 | 119+1 | 25 | 174 | 123 | 25 |
| 16.1M | 9.40 mi | 160+5 | 116+3 | 23+2 | 157 | 114 | 22 |
| 18.5M | 2.40 mi | 175-15 | 125-9 | 27-4 | 201 | 141 | 34 |
| 21.9M | 3.40 mi | 179-4 | 127-2 | 27 | 198 | 139 | 32 |
| 23.8M | 1.90 mi | 178+1 | 126+1 | 27 | 162 | 114 | 22 |
| Finish(26.22 mi) | 2.42 mi | 179-1 | 127-1 | 28-1 | 187 | 131 | 27 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
162
Males
117
M25-29
24
2.5M→4.8M
2.5 - 4.8 mi
Overall
173
Males
122
M25-29
25
4.8M→6.7M
4.8 - 6.7 mi
Overall
174
Males
123
M25-29
25
6.7M→16.1M
6.7 - 16.1 mi
Overall
157
Males
114
M25-29
22
16.1M→18.5M
16.1 - 18.5 mi
Overall
201
Males
141
M25-29
34
18.5M→21.9M
18.5 - 21.9 mi
Overall
198
Males
139
M25-29
32
21.9M→23.8M
21.9 - 23.8 mi
Overall
162
Males
114
M25-29
22
23.8M→Finish
23.8 - 26.2 mi
Overall
187
Males
131
M25-29
27
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #162 |
| 2.5M → 4.8M | 0 | 3 | -3 | #162 | #165 |
| 4.8M → 6.7M | 1 | 1 | 0 | #165 | #165 |
| 6.7M → 16.1M | 7 | 2 | +5 | #165 | #160 |
| 16.1M → 18.5M | 0 | 15 | -15 | #160 | #175 |
| 18.5M → 21.9M | 1 | 5 | -4 | #175 | #179 |
| 21.9M → 23.8M | 1 | 0 | +1 | #179 | #178 |
| 23.8M → Finish | 0 | 1 | -1 | #178 | #179 |
| TOTALS | 10 | 27 | -17 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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