Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 25:52 | 10:21 | 2.50 mi | 25:52 | 10:21 | - | |
4.8M | 53:34 | 11:10 | 2.30 mi | 27:42 | 12:03 | +1:42 | |
6.7M | 1:15:29 | 11:16 | 1.90 mi | 21:55 | 11:32 | -0:31 | |
16.1M | 3:08:29 | 11:42 | 9.40 mi | 1:53:00 | 12:01 | +0:29 | |
18.5M | 3:39:46 | 11:53 | 2.40 mi | 31:17 | 13:02 | +1:01 | |
21.9M | 4:16:55 | 11:44 | 3.40 mi | 37:09 | 10:56 | -2:06 | |
23.8M | 4:43:29 | 11:55 | 1.90 mi | 26:34 | 13:59 | +3:03 | |
Finish(26.22 mi) | 5:14:19 | 12:00 | 2.42 mi | 30:50 | 12:45 | -1:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
12:00 /mi
Slowest Pace
13:59 /mi
Segments
Time at Faster Pace
1:03:01
20% of race
Time at Steady Pace
2:42:37
52% of race
Time at Slower Pace
1:28:41
28% of race
Average Pace: 11:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 174 | 51 | 6 | 174 | 51 | 6 |
| 4.8M | 2.30 mi | 176-2 | 51 | 6 | 182 | 52 | 6 |
| 6.7M | 1.90 mi | 178-2 | 52-1 | 6 | 186 | 54 | 6 |
| 16.1M | 9.40 mi | 180-2 | 51+1 | 6 | 175 | 50 | 6 |
| 18.5M | 2.40 mi | 174+6 | 50+1 | 6 | 166 | 48 | 6 |
| 21.9M | 3.40 mi | 172+2 | 49+1 | 6 | 151 | 43 | 6 |
| 23.8M | 1.90 mi | 167+5 | 47+2 | 6 | 139 | 43 | 6 |
| Finish(26.22 mi) | 2.42 mi | 164+3 | 47 | 6 | 147 | 44 | 6 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
174
Females
51
F45-49
6
2.5M→4.8M
2.5 - 4.8 mi
Overall
182
Females
52
F45-49
6
4.8M→6.7M
4.8 - 6.7 mi
Overall
186
Females
54
F45-49
6
6.7M→16.1M
6.7 - 16.1 mi
Overall
175
Females
50
F45-49
6
16.1M→18.5M
16.1 - 18.5 mi
Overall
166
Females
48
F45-49
6
18.5M→21.9M
18.5 - 21.9 mi
Overall
151
Females
43
F45-49
6
21.9M→23.8M
21.9 - 23.8 mi
Overall
139
Females
43
F45-49
6
23.8M→Finish
23.8 - 26.2 mi
Overall
147
Females
44
F45-49
6
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 2.5M | - | #174 |
| 2.5M → 4.8M | 31-2 | #174 → #176 |
| 4.8M → 6.7M | 31-2 | #176 → #178 |
| 6.7M → 16.1M | 53-2 | #178 → #180 |
| 16.1M → 18.5M | 06+6 | #180 → #174 |
| 18.5M → 21.9M | 02+2 | #174 → #172 |
| 21.9M → 23.8M | 05+5 | #172 → #167 |
| 23.8M → Finish | 03+3 | #167 → #164 |
| TOTALS | 1121+10 | #174 → #164 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Quick Links
Find another athlete or browse the full results

